This professional is currently not accepting new clients at this time.
This professional is currently not accepting new clients at this time.
About me
I am a BACP-accredited therapist with over 8+ years’ experience supporting children ,young people and adults experiencing emotional and psychological difficulties.
I specialise in working with clients who feel stuck, overwhelmed, or caught between internal struggles and external pressures, often related to identity, family relationships, and cultural or relational stressors.
I am also trained in EMDR, which I may integrate into our work where appropriate, alongside talking therapy.
How I can help
I often work with people experiencing:
Anxiety, worry, and overthinking
Trauma and difficult past experiences
Emotional overwhelm and burnout
Low mood or feeling stuck
Low self-esteem and confidence difficulties
Family relationships, conflict, and relational stress
Identity and belonging difficulties
Cultural stress and experiences of discrimination and cultural stress
Anger and emotional regulation difficulties
My approach
I offer a safe, respectful, and non-judgemental space where you can talk openly at your own pace.
My approach is warm, collaborative, and trauma-informed, and I tailor therapy to your individual needs. I recognise how experiences such as trauma, identity challenges, and experiences of discrimination and cultural stress can impact emotional wellbeing and self-understanding.
I often support clients who are experiencing emotional distress linked to family relationships, identity, and interpersonal conflict, helping them make sense of their experiences and move toward feeling more grounded and in control.
Are you feeling…
overwhelmed, anxious, or emotionally exhausted?
caught in cycles of overthinking?
stuck between expectations and your own sense of self?
disconnected, misunderstood, or unsure where you belong?
affected by difficult past or family experiences?
You don’t have to work through this alone. Therapy can give you space to slow things down, understand what is happening internally, and begin to move forward at your own pace.
Sessions and fees
Online sessions: £55 per 50 minutes
Face-to-face sessions: £60 per 50 minutes
Contact
If you would like to arrange an initial session or ask any questions, please feel free to get in touch via email. I aim to respond within 24–48 hours.
Training, qualifications & experience
- Advanced Diploma in Psychotherapeutic Counselling Ad Dip Pc
- Level 4 Diploma in Therapeutic Counselling
- Trained in EMDR (Eye Movement Desensitization and Reprocessing) Part 1 , Part 2 and Part 3 qualified
Continued Professional Development
- CPD Trauma informed training
- Creative/Sand play training
- CPD Helping children tell stories
- Channel general awareness
- CPD Relationship and Sex education
- Self-Harming Training
- Safeguarding Children and Young people /Adults
- Parental/relationship conflict
- Eating disorder training
- motivational interviewing
- Emotional Freedom technique
- Domestic Abuse Training
- Emetophobia Training
- Creative Training
- Hidden misuse of Drugs and Abuse training part 1 and part 2.
- I am committed to ongoing professional development and regularly undertake training to support and enhance my clinical practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£55.00 - £60.00
Additional information
I offer online sessions at £55 per 50 minutes.
Face to face £60.00
My approach is primarily person-centred, offering a supportive space to explore your experiences, with trauma-informed work and EMDR techniques where appropriate.
Email me for a free 15-minute consultation.
When I work
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