Suzy Henry, Dip Person-Centred Psychotherapy, PG Cert Supervision, Accr Reg MNCS
I have a deep trust in the healing capacity that a counselling/psychotherapy relationship can provide. I am a naturally empathic person and this helps me in my endeavour to form genuine and prizing relationships. I believe we always understand the other via ourselves, through our kinship as fellow human beings. I strive to build counselling relationships in which clients say they feel empowered and listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows people to explore their difficulties; acquiring compassion, patience, and gentleness for self, the ability to feel in the present, and to develop healthy boundaries that allow personal growth and healing.
How I work
I am extremely attracted to the Person-Centred Approach, in which I'm trained, as it comes from a position that emphasises the uniqueness of each individual. Seeing beyond labels to the person, I recognise that it is you that knows yourself best. Each session is guided by what you want to do. I won’t say what we should be doing or talking about. My aim is to create an environment where you can work through your difficulties at your own pace.
My own experience as a client is valuable in enhancing my awareness, I know that the following qualities are especially important if you are to feel comfortable in sharing your difficulties: trustworthiness, honesty, being kind, supportive and respectful of you. There are profound benefits in experiencing a therapy relationship which is co-created and emerges out of equal, genuine, empathic caring and where these attitudes are perceived by both.
A sufficiently safe and trusting atmosphere is fundamental to growth. I will take you and your difficulties seriously, I am a good listener and I am willing to invest the time into building a relationship. I am open-minded and non-judgemental. Having someone to talk to who understands is an important part of counselling and recovery. Whatever is done and spoken about in the session is confidential (unless of course I feel somebody is at risk of harm).
By fostering therapy relationships where you are encouraged to speak in your own voice, in a climate of exploration; my experience is that people can develop the confidence and self-belief and an enhanced awareness of how to work through problems as they arise ~ guiding you in the exploration of possibilities and impossibilities. I offer a realness that is rarely available to us in our everyday lives. This kind of presence can be deeply therapeutic and ultimately lead to change.
I often work with clients who are in crisis and I work with clients who are experiencing particular areas of difficulty including anxiety, depression, sexual abuse and sexual violence, low self image, self-injury and self-harm, suicidal thoughts, PTS and post traumatic growth, diversity and identity issues, relationship difficulties and domestic violence. I also work with young people who are living within social care settings and with mothers who have had children removed to this system. I work with people who are struggling with difficult family and friendship dynamics and with bullying and exclusion. I have knowledge, experience and understanding working with autism and neurodiversity.
(Age range 16+)
Training, qualifications & experience
Post Graduate Certificate in Supervision
Nottingham Women’s Counselling Service & Counselling Xtra
Certificate in Group Facilitation
Temenos Education Ltd
Diploma in Person-Centred Counselling and Psychotherapy
2007 – 2014
Temenos Education Ltd
Certificate in Person-Centred Counselling and Psychotherapy
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Other areas of counselling I deal with
I have a nuanced appreciation of the complexities of oppression in areas of diversity and an innate understanding of identity trauma and the human condition in all its intricacies. This is helpful in therapy where it is crucial to comprehend issues pertaining to power and powerlessness and the ways these factors are heightened in traditional hierarchical systems.
Photos & videos
My standard fee is £45 per session.
*I am sometimes able to offer reduced rates for those on low income. If you think this applies to you, please ask for further details.
As well as working as a person-centred therapist, I am a trainer with a particular interest in anti-discriminatory practice.
I have published several well received chapters in recent psychotherapy texts specifically dedicated to work within the diversity field.
I am co-chair of the Person-Centred Association in England and Wales.
I am an Accredited Registrant Member of the National Counselling Society.
I receive regular supervision and attend continuing professional development training.
I offer supervision to counsellors and psychotherapists.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer some evening appointments.
Types of client
Supervision & training
My approach and philosophy.View supervision profile