About me
How I can help:
If you're struggling with anxiety, depression, low self-esteem, unresolved trauma, or simply feeling stuck, I can help you feel better, think more clearly, and move forward quickly and positively.
I believe lasting change is possible for everyone, and I'll support you in unlocking your strengths to create the changes you want.
Whether you're navigating mid-life relationship challenges, career or family pressures, or adjusting to university life, I’m here to support you. If you're an older adult seeking a new sense of purpose, or beginning to understand how neurodiversity might be affecting your experiences, I’ll help you work through these challenges, make positive decisions and move forward with confidence.
What Will Sessions Involve?
Sessions with me are usually 90 minutes, combining friendly discussion, solution-focused therapy, relaxation, and guided imagery. Together we'll identify unmet emotional needs and co-create practical strategies for change. And when needed, I use the Rewind Technique and BWRT for rapid positive shifts in emotional wellbeing. We won't spend lengthy sessions dwelling on the past: instead, I offer solution-focused help based in the here and now. Sessions are held online via Zoom during the week, with face-to-face options in Bath at weekends.
My Approach:
I work in a positive, goal-focused way with a strong coaching element. I use the Rewind Technique for fast trauma and phobia relief, and BWRT for creating rapid, lasting shifts in emotional states. Whatever your challenge, we’ll make room for laughter - my aim is for you to leave each session feeling brighter, more hopeful, and ready for change.
Whatever your present difficulty, we can work together to bring about change quickly.
Above all, I believe therapy should be positive and enjoyable. Email or message me now to book a free 30-minute chat to see if you'd enjoy working with me. This will also help me understand what change you want to make. I look forward to hearing from you and will try to get back to you the same day.
WhatsApp or iMessage: 07495 483326
Training, qualifications & experience
I have an MSc in Psychology, the Diploma of the Human Givens Institute, and I'm a registered BWRT Practitioner. I've also published peer-reviewed research on Anxiety in young adults, and am fully certified to conduct gold-standard autism assessments and diagnoses.
Alongside my psychotherapy practice, I also deliver Mental Health First Aider (MHFA®) courses in private and public sector workplaces.
I have membership of the following organisations:
- Human Givens Institute (Registered member)
- British Psychological Society (Graduate member)
- BWRT Institute (Registered Practitioner Member)
- Mental Health First Aid England (Instructor member)
Member organisations
The Human Givens Institute (HGI) is both a membership organisation and a professional body representing the interests of those in the caring and teaching professions who have an interest in or utilise the human givens approach. Counselling Directory register Registered Members (MHGI) and Fellow Members (FHGI), who will have completed the Post Graduate Practitioner's Assessment (Part III) and who are fully qualified to practise as a human givens therapist or counsellor. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£90.00 - £130.00
Concessions offered for
Additional information
Sessions are normally 90 minutes, allowing for more in-depth work and faster progress, and meaning fewer sessions should be needed. One-hour or 75-minute sessions are also available for clients who might find the full 90 minutes difficult.
90-minute session: £130
60-minute session: £90
Evening and weekend sessions: £20 additional charge.
Concessions offered for: Self-funding students & NHS workers (£110 for 90 minutes, online only)
Free, no-obligation discovery call
I typically see clients for 5-20 (ninety-minute) sessions, and many clients report feeling positive changes after just a few. I aim to help resolve my clients’ issues in as few sessions as possible.
We'll book session-by-session: you won’t need to agree to a fixed number of sessions, or pay in advance. You're free to end therapy at any time.
When I work
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Further information
What clients say:
“My overall well-being has undergone a remarkable transformation. I wholeheartedly recommend Suzi to anyone seeking guidance and support. Her dedication and expertise have made a lasting difference in my life.” Female client, anxiety, medical trauma and relationship difficulties
“Suzi helped me more than I can say. Everyone needs help sometimes in their life so please don’t be afraid to reach out to someone like Suzi who may help you in ways you never thought possible.” Female client, depression and anxiety
"I'm happy to say I’m feeling brighter each day and just wanted to say how grateful I am for your kindness and empathy during our sessions." Female client, depression with suicide thoughts and behaviours
"Suzi helped me recognise my strengths and restore my self-confidence so that I could move forward with my life. She is such a calm and positive person who will quickly identify where the support is needed. I felt much better after just a few sessions and I wouldn't hesitate to recommend her to anyone that is in need of emotional support." Male client, anxiety and self-esteem
“I was apprehensive before starting as this was my first time in therapy, but Suzi quickly put me at ease with her professional and relaxing manner. I continue to use many of the coping techniques Suzi taught me and have identified new ways to manage many of my day-to-day situations. Thank you so much.” Female client, stress, family and parenting challenges
"When I approached Suzi at first, I was seeking support following a turbulent period in my relationship. My self-esteem was very low and I was questioning myself, my place in the relationship and my worth and value as a partner. Suzi was compassionate and reassuring from our initial phone call onwards, and I found her very easy to talk openly with. Very quickly, she helped me reach an understanding about the real root of the problem, and I was surprised to see how many areas of my life the issue had spread to. Over a number of sessions, she helped me to feel calmer and happier in myself, and to develop strategies with which to move forward. I would have no hesitation in recommending Suzi, and am very grateful for all that she has done for me." Female client, anxiety
If it sounds as though the way I work might suit you, get in touch today to book a free half-hour chat.
WhatsApp or iMessage: 07495 483326
Get in touch today - I’ll look forward to hearing from you.
