About me
I offer a warm, reflective, and non-judgmental space where you can explore your thoughts, emotions, and experiences at their own pace. My approach is grounded in empathy, respect, and authenticity, and I aim to build collaborative therapeutic relationships that support personal insight, emotional resilience, and meaningful change.
I am particularly passionate about creating environments where people who may find connection or expression difficult feel safe, heard, and valued. My work is informed by a therapeutically minded and holistic perspective, recognising how emotional awareness, mindfulness, and self-understanding contribute to a person’s overall wellbeing.
I welcome you and tailor the sessions to meet your unique needs and goals.
Sessions are available online and (where applicable) in person.
Training, qualifications & experience
I hold a First-Class Honours degree in Counselling and Therapeutic Studies and continue to engage in ongoing professional development.
Experience
- NHS-linked wellbeing social support group (co-facilitator)
- Supporting clients with anxiety (generalised anxiety, social anxiety, panic)
- Low mood / Depression
- Stress and burnout
- Trauma
- Adverse Childhood Experiences (ACEs)
- Low self-esteem and self-worth issues
- Neurodivergence (e.g., ADHD, Dyslexia)
- Grief and loss
- Relationship difficulties (family, interpersonal, work-related)
- Life transitions (career changes, relocation, personal growth)
- Identity and self-exploration
- Emotional regulation difficulties
- Anger or frustration management
- Isolation or difficulty connecting socially
Performance or exam-related stress
Ongoing supervision and CPD
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
When I work
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