Sometimes we can feel sad, overwhelmed and stuck. We might not always know the reasons why, but we do know that we don’t want to stay feeling like this.
Friends and family are not always available or the best people to speak with to get unbiased support.
It may be a past trauma, a difficult childhood, an unhappy relationship, stress / anxiety / depression or bereavement & loss. You may have an ok or good relationship that you would like to make better, to understand your partner or be understood. You may be considering leaving your relationship but are not sure how to.
I offer confidentiality in a safe place, to explore what is going on, be honest about how you feel, see where the feelings are coming from and help find ways to understand, cope and move forward. My practice is integrative and I use methods from Person-Centred, Systemic, Psychodynamic & Cognitive Behaviour Therapies, etc. to find something that works for you.
Training, qualifications & experience
10 years experience as a counsellor, working in Fife, Scotland, providing counselling and psychosexual therapy to couples and individuals.
COSCA Certificate in Counselling skills Diploma in Couples Counselling – Relationships Scotland, Edinburgh. COSCA Accredited course Diploma in Sex & Relationships Therapy – Relationships Scotland, Edinburgh. COSRT Accredited course
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
£45 - £60 per hour / session
Payment can be made by cash, card or bank transfer
During the Covid-19 Lockdown, Counselling has been moved to video / online.
Please get in touch if you would like to find out more