About me
Life can sometimes feel overwhelming. You may be feeling anxious, low, stressed, stuck, or finding that past experiences are affecting your life today. Perhaps you're struggling with relationships, low self-esteem, or simply don't feel like yourself anymore. Whatever has brought you here, you don't have to face it alone.
I'm Stuart, a Humanistic Integrative Counsellor offering online counselling for adults and young adults. I provide a warm, supportive and confidential space where you can talk openly without fear of judgement. I believe that feeling genuinely heard and understood can be the beginning of meaningful change, and I'll work alongside you at a pace that feels right for you.
How counselling can support you
Everyone's reasons for coming to counselling are different, so I believe in a unique approach for each client. Together we'll explore what's happening in your life, helping you make sense of your thoughts, feelings and experiences.
Counselling isn't about giving advice or telling you what to do. Instead, it's about creating the time and space to understand yourself more fully, recognise your strengths and find a way forward that feels right for you.
Whether you're experiencing anxiety, depression, stress, relationship difficulties, trauma, loss, low confidence or simply feeling stuck, we'll work together towards the changes that matter to you.
I work in a humanistic and integrative way, which means I adapt my approach to meet your individual needs rather than expecting you to fit into one particular model of counselling.
My work is also trauma-informed and attachment-informed. This means I'm mindful of how difficult life experiences and early relationships can continue to affect the way we see ourselves, relate to others and cope with life's challenges. We will always work at a pace that feels safe and comfortable for you.
Above all, I believe the relationship between counsellor and client is at the heart of effective counselling. My aim is to offer a genuine, accepting and supportive environment where you feel able to be yourself.
Where to start
Starting counselling can feel like a big step, and it's natural to feel unsure about what to expect.
Our first session is an opportunity for us to get to know each other. We'll talk about what has brought you to counselling, what you hope to gain from it, and answer any questions you may have. There is no pressure to share everything straight away. We'll go at a pace that feels comfortable for you.
It's also a chance for you to decide whether I feel like the right counsellor for you.
Training, qualifications & experience
I have a Level 4 Diploma in Therapeutic Counselling and a Level 5 Diploma in Psychotherapeutic Counselling. Alongside my core training, I have completed additional training in Trauma-Informed Practice, Attachment-Informed Practice and Restorative Practice. These approaches have deepened my understanding of how our life experiences and relationships can shape the way we think, feel and relate to others.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), hold an enhanced DBS check, and am committed to ongoing professional development. I regularly update my knowledge and skills to ensure I provide safe, ethical and effective counselling, offering a warm, supportive space where adults and young adults feel heard, understood and respected.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
When I work
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Further information
Starting counselling can feel daunting. My aim is to create a space where you feel comfortable, respected, and able to talk openly.
I offer online sessions, providing flexibility and accessibility wherever you are.
I welcome clients from all backgrounds and am committed to providing an inclusive, non-judgemental space where you can be yourself. Whatever challenges you may be facing, you don't have to navigate them alone.
Taking the first step towards counselling can feel difficult. If you'd like to find out more or arrange a short initial consultation, please get in touch by email. I'll be happy to answer any questions and help you decide whether counselling with me feels like the right fit for your needs.
