About me
I meet you where you are and together we begin to make sense of what’s happening. Therapy offers a relationship where you can understand yourself more deeply, explore what may be holding you back and begin to see your life through a different lens.
Much of my work centres around relationships, shame, anxiety, identity, addiction and difficult life transitions, particularly when old ways of coping no longer seem to work.
I work primarily as a Gestalt therapist, paying attention to what is happening for you in the present, with a strong focus on the relationship between us. I also draw on psychodynamic ideas to understand how early relationships and experiences may have shaped you. Together, we approach what emerges with curiosity and explore whether old patterns still serve you.
If you’re used to dealing with things on your own, therapy can be a big step. You don’t need to know exactly what you want before getting in touch. We can start with a conversation about what’s happening and see whether working together feels right.
Training, qualifications & experience
I have further training in gender psychology, yoga, breathwork, addiction and group facilitation. These different areas of training and experience inform my work as a therapist. Feel free to message me if you’d like to know more about my training and experience.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Concessions offered for
Additional information
Sessions are £80 in East London and online. Please message me for the Harley Street fee structure. A limited number of reduced-fee spaces are available depending on individual circumstances.
Further information
I offer weekly 50-minute therapy sessions in East London, Harley Street and online. Sessions are usually open-ended, allowing us time to develop a relationship and work at a pace that feels right for you.
If you’re considering therapy, I offer a free 15-minute initial conversation. You don’t need to know exactly what you want from therapy before getting in touch. We can talk about what’s happening for you and get a sense of whether working together feels right.