Sheryl Jones - MBACP
01730 895124 / 07837476921
Hello and welcome, at this time in your life you maybe feeling flat, numb or confused, you maybe suffering from anxiety or be feeling overwhelmed or lost. We can all have episodes in our lives when we struggle to make sense of our feelings or moods.
I am a qualified counsellor and can offer you a safe space to be heard, to be understood and acknowledged. Using reflection I can help you find your own solutions and ways forward. Together we can press the 'pause' button and perhaps discover what changes you would like to make in your life or maybe you will choose to use the time to explore and unpick what is going on for you. Either way I will take direction from you, you are unique and only you truly knows what is best for you. I use empathy and a non-judgemental approach with gentle challenge to aid your self-awareness.
I work in a relational way and believe that within the relationship lies the key to our understanding. When we begin to understand ourselves we can find compassion and contentment.
I work from home and offer a comfortable tranquil space in a private, quiet location in the countryside. My premises is in a secluded location and has ample parking. It is easily accessible from Liss, Petersfield, Bordon, Liphook and surrounding areas.
Training, qualifications & experience
I have a foundation degree in humanistic counselling based on Transactional Analysis however, I also use CBT, Solution focused and mindfulness tools and techniques with my clients.
I am a member of the British Association of counselling and Psychotherapy (BACP) and I adhere to their code of ethics. I attend monthly supervision and regular training to enhance my practice.
Alongside my private practice I offer counselling in a Family support service and I counsel in an agency that provides accommodation for homeless young people. I hold a current DBS certificate.
I have extensive experience working with clients who have physical disabilities, communication/speech problems and learning difficulties and I would welcome anyone with these issues.My counselling practice room is on the ground floor; wheelchair access can be organised. In special circumstances I can visit you in your own home depending on distance proximity.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
Please feel free to contact me if you have any further queries or would like to arrange to meet, an initial consultation is free with no obligation to continue.
Counselling session: (50 mins) £40
Some concessions are available, please enquire.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have a wheelchair ramp to provide access to the property and my therapy room is on the ground floor.
I can offer daytime sessions on Thursdays and Fridays and various evening slots are available.
Types of client