Sheryl Jones - MBACP
Hello and welcome, at this time in your life you maybe feeling flat, numb or confused, you maybe suffering from anxiety or be feeling overwhelmed or lost. We can all have episodes in our lives when we struggle to make sense of our feelings or moods.
I am a qualified counsellor and can offer you a safe space to be heard, to be understood and acknowledged. Using reflection I can help you find your own solutions and ways forward. Together we can press the 'pause' button and perhaps discover what changes you would like to make in your life or maybe you will choose to use the time to explore and unpick what is going on for you. Either way I will take direction from you, you are unique and only you truly knows what is best for you. I use empathy and a non-judgemental approach with gentle challenge to aid your self-awareness.
I work in a relational way and believe that within the relationship lies the key to our understanding. When we begin to understand ourselves we can find compassion and contentment.
I work from home and offer a comfortable tranquil space in a private, quiet location in the countryside. My home is in a secluded location and has ample parking. It is easily accessible from Liss, Petersfield, Bordon, Liphook and surrounding areas.
Training, qualifications & experience
I have a foundation degree in humanistic counselling based on Transactional Analysis however, I also use CBT, Solution focused and mindfulness tools and techniques with my clients.
I am a member of the British Association of counselling and Psychotherapy (BACP) and I adhere to their code of ethics. I attend monthly supervision and regular training to enhance my practice.
Alongside my private practice I offer counselling in a Family support service and I counsel in an agency that provides accommodation for homeless young people. I hold a current DBS certificate.
I have extensive experience working with clients who have physical disabilities, communication/speech problems and learning difficulties and I would welcome anyone with these issues.My counselling practice room is on the ground floor; wheelchair access can be organised. In special circumstances I can visit you in your own home depending on distance proximity.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Domestic violence
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
Photos & videos
Please feel free to contact me either through email or phone if you have any further queries or would like to arrange an initial session.
Counselling session: £40 per session (50 minutes)
Some concessions are available, please enquire.
Maps & Directions
Type of session
|Face to face counselling:||No|
I can offer daytime and evening sessions from Monday to Thursday.
Types of client