About me
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) offering specialist CBT for OCD, PTSD, and trauma in Warwickshire, Birmingham, and online across the UK.
I specialise in CBT for Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), including both single event trauma and longer term or complex trauma (C-PTSD), as well as anxiety and depression.
If you are searching for a CBT therapist for OCD, PTSD therapy, or trauma-focused CBT in the UK, I provide structured, evidence-based treatment following NICE guidelines to help reduce distress and improve daily functioning.
Many people I work with experience intrusive thoughts, compulsions, anxiety, low mood, or the impact of traumatic experiences such as childhood trauma or distressing life events, which can significantly affect confidence, relationships and quality of life.
My approach is collaborative, structured and practical, helping you understand how thoughts, emotions and behaviours interact and how to break unhelpful cycles.
Training, qualifications & experience
I am a BABCP accredited Cognitive Behavioural Therapist with extensive experience across NHS, CAMHS and adult mental health services.
My background includes working within multidisciplinary teams supporting assessment, risk management and treatment planning for a range of complex mental health presentations.
This experience supports my work with OCD, PTSD, trauma, anxiety and depression.
Qualifications include
- Postgraduate Diploma in High Intensity Cognitive Behavioural Therapy
- BSc (Hons) Social Work
- BSc (Hons) Sociology
- Additional training in OCD, PTSD, C PTSD and ADHD.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£115.00 per session
Concessions offered for
Additional information
My standard fee is £115 per 50 minute session. Sessions are available in person and online.
A small number of reduced fee spaces are available for those on low income.
Further information
Sessions are structured, confidential and evidence based Cognitive Behavioural Therapy (CBT). The focus is on working collaboratively to understand and address the patterns that maintain OCD, PTSD, trauma-related difficulties, anxiety and low mood.
Sessions typically involve developing practical strategies that can be applied between sessions to support progress and meaningful change in daily life.
