About me
In these fast paced days, I can offer you my time, attention and genuine interest in your situation; working together with you to find different perspectives and a hopeful way forward. These days my work is mainly with couple's and individuals around relationship and sexual difficulties.
Experience
I have over thirty years of experience in counselling and psychotherapy, these days my main focus is psychosexual and relationships therapy, I am also trained to work with compulsive sexual behaviours disorder (CSBD) what some people call sex and/or porn addiction. The aim of this work is for people to feel happy and confident in their sexual relationships. To be clear the CSBD is not anti sex or pornography but for people who feel it is causing them distress.
I offer clinical supervision to counselling colleagues and facilitate several case supervision groups each month.
Approach
These days my theoretical approach would be considered 'Integrative' I am trained in Systemic theory, Psychodynamic & Attachment theory, Cognitive Behavioural and Transactional Analysis. As with all therapists I do regular continued professional development which covers a range disciplines.
Training, qualifications & experience
Qualifications
- Further Diploma in Compulsive Sexual Behaviours - Laurel Centre. Course Completes in May 2025 (Current training not yet qualified)
- PG Diploma in Psychosexual Therapy – University of Hull, 2016
- Certificate in Clinical Supervision – Relate Institute, May 2011
- PG Diploma in Applied Systemic Theory – UEL & Tavistock & portman NHS Foundation Trust, 2006
- Certificate of Systemic Practice Year 1 Foundation (AFT Accredited) – Relate Herbert Grey College, 2004
- Relate Young People’s Counselling Training – Relate Herbert Grey College, 2003
- Trainer Training OCV Level 3 – Herbert Grey College, 2002
- Certificate in Marital and Couple Counselling Theory and Practice – Relate Institute, 2002
Types of Clients
Couples, individuals and small family groups of adults.
Throughout my career, I have maintained a professional and ethical approach by regularly attending CPD's (Continued Professional Development) trainings and workshops. They are many and varied over twenty plus years of practice but I will list some areas of interest and specific courses:
- Working with Couples and Families using an intersectional lens
- After the Affair - Juliet Grayson
- Compulsive Sexual Behaviour or Sex Addiction
- Safeguarding Adults and Young People
- Attachment Narratives in Families
- Ethical dilemmas when working with Young People
- Conflict Resolution
- Solution Focussed Brief Therapy
- Ethical Postures in Therapy
- Systemic Ideas and Creative Practice with Young People
- Child Focused Practice
- Collaborative Relationships between Clients and Therapists, Trainers and Trainees
- Understanding Young People's Mental Health
- CAF (Common Assessment Framework) Awareness
- Domestic Violence & Abuse
- Keeping Children Safe from a Multidisciplinary Perspective
- Mental Health and Couples Counselling
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
COSRT is the UK’s leading membership organisation for therapists specialising in sexual and relationship issues.
All members must abide by their Code of Ethics and the performance of accredited members is regularly monitored.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
What is Sex Therapy?
Very often people struggle with their sexual difficulty in silence feeling embarrassed and ashamed unable to discuss their issues with anyone. Psychosexual Therapy helps both individuals and couples to overcome this.
I offer an initial assessment to talk through the problem and to decide the way forward. At this stage, the aim is to give voice to what is happening and for me to inform you of your options. You could be offered a programme of therapy of Sensate Focus exercises which is based on behavioural change, practised in the privacy of your own home. It is designed to remove pressure on sexual performance and concentrates much more in the early stages on rebuilding intimacy. Sometimes I may suggest you visit your GP to examine other organic possibilities before engaging in Therapy.
What Sex Therapy is not
It is not a quick fix. Some problems take longer that others depending on your willingness to engage with the therapy. It is not ‘hands on’. You do the exercises at home alone or with your partner and bring your feedback to your appointment where we collaborate to analyse the information.
Programme of Therapy
It is a method of changing behaviour based in Cognitive Behavioural Therapy [CBT] but not exclusively, a skilled practitioner may draw on other modalities to increase the effectiveness of any particular area of focus. Whilst there are no guarantees of success the process produces positive change in most cases.
Below are medical definitions which you may or may not find helpful, please be kind to yourself and know that we are all different! These are common reasons for people to seek help but this is not an exhaustive list and one of the most common reasons for seeking help is that a couple's sexual relationship has 'dwindled away' over the lifespan of the relationship.
Sexual Disorder Definitions
Male Erectile Disorder
Persistent or recurrent inability to retain or maintain until completion an adequate erection.
Premature Ejaculation
Persistent or recurrent ejaculation with minimal sexual stimulation before, on, or shortly after penetration and before a person wishes it. The Clinician will take into account the contextual situation ie age, new relationship, and recent frequency of sexual activity.
Male Orgasmic Disorder
Persistent or recurrent delay in, or absence of orgasm following normal sexual stimulation. The Clinician will take into account age, adequate focus and intensity and duration of sexual activity.
Vaginismus Response
Recurrent or persistent involuntary spasm of the musculature of the outer third of the vagina that interferes with sexual intercourse.
Dyspareunia
Recurrent or persistent genital pain associated with sexual intercourse in either male or female.
Female Orgasmic Disorder
Persistent or recurrent delay in, or absence of orgasm following a normal excitement phase. Women exhibit a wide variation in the type or intensity of stimulation that triggers orgasm.
Female Sexual Arousal Disorder
Persistent or recurrent inability to attain, or maintain until completion of sexual activity an adequate lubrication-swelling response to sexual excitement.
Sexual Aversion Disorder
Persistent or recurrent extreme aversion to, and avoidance of all [or almost all] genital sexual contact with a sexual partner.
Therapies offered
Fees
£105.00 - £150.00
Additional information
- 105 per session (50mins)
- 150 per session (90mins)
Please email if you would like to arrange an initial consultation to see if you might find therapy helpful.
When I work
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Further information
- Accredited Member of NCPS (National Counselling and Psychotherapy Society) NCS23-02209
- MBACP 681509 (British Association of Counselling and Psychotherapy)
- Accredited Member of COSRT (College of Sexual and Relationship Therapy) 2660 & COSRT Registered Supervisor
- I have been checked by the Disclosure and Barring Service and hold an Enhanced Certificate.
I am professionally insured to practice.
