Shammi Kohli MBACP, Dip Con, MA.Hons Psychology
Aashna Counselling & Psychotherapy Practice
1 Castle Mews
20 Lonsdale Road
We all experience anxiety, stress and difficulties in our relationships at different times in our lives. Having a space to voice and explore these anxieties and feelings could bring clarity and change. I hope to provide a space that feels empathic and safe.
My approach to psychoanalysis is integrative and relational. Working in an embodied way, I value and respect the individual as a whole; body mind and soul.
Respecting you as individual is paramount, keeping in mind differences be it, culture, family, sexuality, beliefs values and everything that makes us human.
I feel the therapeutic relationship is vital for change and transformation. So I seek to create a space where the clients feelings and experiences can be explored through a collaborative process.
As each person and experience is unique, each therapy process is unique. I work in an open, relational way, adapting to the needs of each client. Mindful of culture, sexuality, values and beliefs
The first few sessions would generally be a 'getting to know' each other. Allowing you to get a feel for how I work and looking at areas we may want to focus on initially and how to progress.
'There can be no transforming darkness into light and of apathy into movement without emotion ' - Carl Jung.
Training, qualifications & experience
I trained at the Minster Centre of Integrative Psychotherapy and Counselling. I have a an MA Hons in Psychology and a Diploma in Psychotherapy and Counselling.
I have experience working with:
- Panic attacks
- Self-esteem and self confidence
- Grief and loss
- Relationships and family
- Sexual identity
- Body issues
- Self harm
- Abuse (emotional, sexual & physical)
- Existential issues of life and death
- Work issues
- Diversity and cultural issues.
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Carer support
- Child related issues
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
Fees £40 for initial consultation.
£70 per session.
Happy to discuss concession rates.
Sessions are always 50 minutes.
I provide long term and short term work (which is usually around 12 weeks).
A registered member of BAATN.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
weekdays from early mornings, afternoons and evenings. Happy to discuss other availability.
Types of client