About me

**Currently offering telephone and Skype Sessions due to COVID-19 restrictions

Let me help you overcome problems relating to stress, depression, anger, trauma, addiction, personal and relationship issues, self esteem, bereavement and loss, sexuality and sexual issues, abuse, personality disorder, debt, as well as issues relating to culture and ethnicity. What ever the problem is we can work through it together and overcome the issues in a positive and effective manner that suits YOU best.

I am a registered member of the British Association of Counselling and Psychotherapy (MBACP) and I have many years of experience in working with individuals, groups and families who have experienced Mental Health difficulties.

Although I am trained predominantly to work with a Person-Centred approach I do offer other therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Neuro-Linguistic Programming (NLP) and Motivational Interviewing.

We can work together to meet your needs and what is most suitable for you to reach your desired aims and goals of the therapy. There are no time constraints to how many sessions you commit to, as I offer long term and short term/brief therapy.

I also have experience in working with diverse and ethnic minority groups and speak fluent urdu for clients who have language barriers. I am able to offer a safe and confidential space for my clients to explore their issues at the pace that's most comfortable to them, ensuring you that you will be heard without being judged and enable you to move forward in a positive way.

I am a fully qualified psychotherapist counsellor, able to speak in fluent Urdu if you are struggling with language barriers. I am from a south asian ethnicity background where I can provide understanding of overcoming cultural and religious difficulties.

Training, qualifications & experience

I have a BA (hons) Degree in Counselling with Brief interventions and a registered member with the BACP (British Association for Counselling and Psychotherapy).

Types of therapy I offer include:

Group work and dynamics
Person-Centred Approach
Motivational Interviewing
Neuro linguistic Programming
Solution Focused Therapy

CPCAB Level 2 & 3 Certificate in Counselling Skills

Additional Training Courses

  • Care Certificate based on the standards set by Health Education England, Skills for Care and Skills for Health.
  • Working and Supporting Families with Autism (2017)
  • Introduction to Risk Management and Health & Safety 2015-2018
  • Safeguarding Adults Level 1 2015 - 2018
  • Equality & Diversity 2015 - 2018
  • Safeguarding Children & Young People Level 2 2015
  • Mental Capacity Act
  • Self Harm
  • Substance abuse

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Cultural and religious barriers.

South Asian Ethnicity Female Psychotherapist Counsellor.


Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

Initial assessment which lasts up to 45 minutes is £30.

Subsequent sessions after that will cost £45.00 per 50 minute session, paid at or in advance of the session.

Concessions are available for low income and students - please contact me to discuss further.

If you have any queries or questions please do not hesitate to contact me on 07734 739 324 .

I would be more than happy to help.

Thank you.


Please contact me on : 07734 739 324

Further information

I am committed to the provision of counselling support at the highest level of quality, ethics and professionalism.


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Additional languages

Urdu, Punjabi, Gujrati