Saskia Bennette PgDip. MBACP NCS.(Accred)
Thank you for entering the Counselling Directory and welcome to my profile -
People at times regard seeking counselling as a weakness, however in my view it actually shows great strength to seek support when you are facing issues in your life. Having the courage to look 'inside yourself' is the first step. Working together, I will be there to provide a safe and confidential environment in which we can explore a way forward together.
It is a privilege to have acquired the skills to support people who are facing challenges such as: Relationship issues; Stress; Psychological Trauma and PTSD; Anxiety/Depression; Anger issues; Bereavement & Loss; & Phobias
Therapy sessions can be arranged on an open-ended basis or for an agreed time period, and are usually for fifty minutes. Charges range from £50.00/£85.00 per session for a single client and £70.00/£95.00 for couples. I offer daytime or evening sessions from Monday through Friday, and in special circumstances sessions on Saturday mornings, however there will be a 10% uplift on the agreed fee.
My practice is based in Lower Earley, within easy reach of Reading, Woodley, Earley, Winnersh, Shinfield, Aborfield and Wokingham. Parking is available and Reading Buses route 21 will bring you almost to my door.
I have developed my integrative practice through applying a number of different therapies including Cognitive Behavioural Therapy (CBT), which is an evidence based therapy now widely used in the NHS. Recently I have specialised in Psychological Trauma and PTSD, as well as Couple Counselling.
Choosing the right therapy or therapies will be the most important way in which we will be able to build our relationship and to help you in dealing with your unique situation, and I hope that should we decide to work together we will achieve a positive result.
Furthermore, alongside therapy, I am also able to offer an extremely effective, non-pharmacological device, developed in the United States and used worldwide, for clients who present with anxiety, insomnia, stress and depression.
In my career I have supported many clients who have felt traumatised and unable to see the way forward, but who have managed to work through their issues with the appropriate supporting therapy.
My key areas of experience cover the following: Trauma, Relationship issues, Addiction (I worked as an addiction counsellor in the NHS for many years), Anxiety, Stress-related issues, Phobias, and Anger Management, however I can also offer counselling for many other areas of concern.
Please feel free to visit my website innerselfcounselling.com or contact me by telephone (07789 502 105) or email (firstname.lastname@example.org) to discuss your particular situation in more detail. All contact is treated confidentially.
Please note that I am also trained to work with minors, providing a parent or guardian, gives written consent.
Training, qualifications & experience
Certificate in Psychology.
Diploma in Hypnotherapy.
Advanced Professional Diploma in Counselling and Psychotherapy.
Certificate in Cognitive Behaviour Therapy
PgDip in Psychological Trauma and PTSD.
I am a member of the BACP (MBACP) and bound by their ethical code of practice. The standards are available on the BACP website. I am on the BACP Register for Counsellors & Psychotherapists.
I am also an accredited member of the National Counselling Society.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Dependent personality disorder
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Human Givens psychotherapy
- Humanistic therapies
- Person-centred therapy
- Psychodynamic therapy
Photos & videos
£50.00/£75.00 per 50 minute session for single clients & £70.00/£85.00 for couples. Payment: credit/debit card and cash.
I offer day and evening sessions Monday through Friday and on Saturday morning - please note I will charge a 10% uplift on an agreed weekday fee if a Saturday session is requested.
I also offer concessions for those on low income. Please contact me for more information.
Within close proximity to Earley Station, approx. 4 miles from Reading, and Reading Bus service 21
Testimonials from clients:
"Normally I can't open up, but with you it has been remarkable easy." (FS)
" I feel so much better, counselling really helped me." (YS)
" I can see things much clearer now, it was good to get it all out" (YK)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Available appointments: Monday to Friday all day and Saturday morning - please note that I will charge a 10% uplift on the agreed fee for any Saturday appointments
Types of client
|Employee Assistance Programme|