Sarah Sprintall MBACP, Dip. Couns
Personal difficulties can arise unexpectedly or you might find yourself struggling with issues that seem insurmountable. This can leave you feeling confused, vulnerable and sometimes stuck. These feelings might be difficult to understand and impact on your behaviour and engagement with others.
I am an integrative counsellor, who works from home using different approaches to work with my clients. This is dependent on your needs and what you feel comfortable with. I offer a confidential, safe and non-judgemental space for you to talk about your life and explore areas of concern that may be difficult, painful or confusing for you.
I am fully trained and use both my knowledge and experience to ensure that you are being heard and understood. Together we can look at your day to day difficulties and past issues; gaining understanding about your personal world.
I offer both short and long term counselling and like to review regularly, so you feel that the counselling relationship is building and we are working towards your goals and focus areas.
As a member of the British Association of Counselling and Psychotherapy (BACP), I work to their Ethical Framework which provides me guidelines for working safely and ethically within a counselling relationship.
As I value the therapeutic relationship, I always offer a free 20 minute introduction session that can be done over the phone or face to face.
Couples therapy looks to improve communication and resolve any issues within an intimate relationship. We work on understanding how external factors, family and lifestyle can affect the relationship with arguing or not being able to resolve conflict to move forward.
Sessions last 50 minutes and are ideally weekly, but this is negotiable to fit your needs. I work from home and offer a confidential, warm, non-judgemental environment aimed to make you feel comfortable to talk and work through your issues.
Please feel free to contact me with any questions or to arrange an introduction session.
Training, qualifications & experience
Registered BACP Member - Certificate of Proficiency, Accredited Voluntary Register
Diploma in Integrative Therapeutic Counselling (CPCAB)
Diploma in Psychotherapeutic Counselling (CPCAB)
My counselling experience is working with young people, adults and couples with a wide range of presenting issues.
Areas of counselling I deal with
- Anger management
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Sessions last 50 minutes
£40 for individuals.
£60 for couples.
Free 20 minute consultation by phone or face to face.
Located in Bicester town centre with easy access to trains and buses. Off road parking available.
Please note that if your enquiry is by email and I respond by email, my response may go into your junk or spam.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Days and evenings
Types of client
|Employee Assistance Programme|