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Sarah Hudson - MSc/MA - Humanistic Integrative Person Centred Psychotherapist

About me

How do you choose a therapist? Well, they say that we make up our minds in a 10th of a second; by just seeing somebody's face we decide if we trust, feel safe, are comfortable with this person. The next step is begin to explore some of the background of a person and in this case it's me.

I started my working career in the NHS as a registered nurse where I got to appreciate not just the physical but some of the emotional and mental health issues of patients. This sparked my interest in the human psyche and I have now been working as a therapist for the last 27yrs with a wide variety of issues.

I have learned the value of individual difference; of courage, trust, integrity and the ability for all of us to find our own path. I have learned that I don't have all the answers although I do have the skills to help you discover yours. I also know that I can sit with you and be with you in your felt sense of anxiety, fear, depression, anger or chaos. I strongly believe that you can be empowered to find your own answers given a non-judging, confidential, safe space that you can feel at ease in.

How do I do all of this? I trained as an Integrative Therapist which means that the approach combines different elements of specific therapies (cognitive behavioural therapy, psychodynamic therapy, solution focused, trauma informed approaches, addictions etc) to help support you. This fits with my sense of finding the right approach that best suits your needs. I am also a mindfulness practitioner and can work with you from this perspective.

My passion is in the evolving research of neuro-psychotherapy or brain based therapy. This approach is based in cutting edge brain science - how the brain works, the connection with mind and body, our social interactions and our environment and how we experience all of this - emotionally and behaviourally. Maybe that sounds a lot but basically it just means that it helps me to see the whole of you rather than just one part of you.

Together you and I can work towards discovering ways that help you to arrive at where you want to be.

Training, qualifications & experience

MSc - Counselling/psychotherapy and Supervision

MA - Mindfulness approaches (MBCT/MBSR)

Practitioners Diploma - Neuro-Linguistic  Programming

Auricular Acupuncture - NADA and YUAN

MISP - Mindfulness in Schools

Diploma - Trauma and Mental Health

Emotional Freedom Technique

Certificates - NAS (National Autistic Society) SPELL, Supporting Families, Stress & Anxiety,       Sensory Experience.

Level 3 - Safeguarding Children and Adults

Certificate - Online Counselling

Registered Member British Association of Counsellors and Psychotherapists

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

specialism in working with personality disorders and emotional trauma

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Dialectical Behavioural Therapy (DBT)
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis

Photos & videos

Fees

The fees are for individual sessions £40.00 for 60mins session and £55.00 for 90mins session

Couples Sessions are £55.00 for 60mins and £75.00 for 90mins session

Individual Supervision is £40.00 for 60mins and £55.00 for 90mins

* free over the telephone, online or in person 20 mins introduction

The above fees are applicable to online video counselling sessions

Further information

I am based in Falmouth and accessible by train - there are 2 near by stations with a regular timetables. There is also a bus stop close by or a main bus stop which is within a 10mins walk.

There is free parking.

Falmouth
Cornwall
TR11

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages none

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Access is by stairs

Availability

Mondayn-Friday 9am - 7pm

Saturday - 9am - 2pm

or just call me to find a time that suits you and to explore online or phone appts

Types of client

Young people
Adults
Older adults
Couples
Organisations
Employee Assistance Programme
Sarah Hudson - MSc/MA - Humanistic Integrative Person Centred Psychotherapist

Sarah Hudson - MSc/MA - Humanistic Integrative Person Centred Psychotherapist

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Landline

07885551423 07885551423

Mobile

07885551423 07885551423
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