About me

Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future.

With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.

Trained as an Integrative Counsellor our work together will be tailored to your specific needs. I adopt a Person Centered approach, that means I will be with you every step of the way as you explore your thoughts and feelings, past and present and then, at your own pace, take steps towards achieving your own personal goals.

Whether you are coming alone or as part of a couple, I look forward to joining you on your journey to positive change. So call or email me with any questions and to book an appointment.

Training, qualifications & experience

I studied counselling at Leeds University St. John specialising in relationship counselling. I have completed an externship in EFT and have counselled couples and individuals, as part of the second largest relationship counselling organisation in the UK, since 2010. During 2014 I started coaching professionally and I am also a shared lives carer, approved to work with vulnerable adults. I am a registered member of the BACP.

Relevant qualifications, training and experience.

  • DRC Diploma Relationship Counselling
  • Emotionally Focused Therapy (EFT) Externship
  • CPD Training: Domestic Abuse
  • CPD Training: Coping with Change
  • CPD Training: Resilience
  • CPD Training: Emotional First Aid
  • CPD Training: 4 C's Effective Communication
  • Experienced Coach
  • Full CRB disclosure
  • Experience working with vulnerable adults
  • Approved Shared Lives Carer with training in: Medication Awareness; Safeguarding and Protection; Mental Capacity; Identifying risk and Risk Assessment; Values and Attitudes.
  • Experienced counsellor for highly a regarded organisation.
  • Registered BACP member
  • Professionally Indemnified

To find out more about me visit www.umeustalk.co.uk, follow me on twitter @umeustalk or visit my fb page UMEUS Talk. I will be pleased to answer any questions you might have. I look forward to hearing from you!

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

Individual: £40 per session

Couple: £60 per

Sessions last 50 minutes.


9am - 7pm Weekdays, 9am -1pm Saturdays. Telephone/Online appointments available outside of these times upon request.

Further information

Counselling can help with a wide range of issues. If you are unsure if counselling can help you or would like to get a sense of what it would be like to work together why not arrange a FREE 15 minute telephone consultation?

UMEUS Talk, Wellfield Clinic, Unit 17
The Globe Centre
Wellfield Road
CF24 3PE

Type of session

In person

Types of client

Older adults

Key details

The site is situated up a flight of stairs so unfortunately would not be suitable for wheelchair users, however I offer remote sessions by telephone, instant messaging and video calling