A very warm welcome to my page. You may be considering seeking some support with the challenges you have in your life at the moment, and my hope is that I may be able to help you. I know it can seem quite a daunting step, but I will strive to support you through this process.
I know life can become chaotic and we can feel out of control trying to hold everything together for a variety of reasons. Leading lives where we are trying to be so many things at once, and trying to perfect them all, can become overwhelming. We can feel isolated and lonely believing no-one understands us when all we really crave is a space to be heard, and really listened to. I can provide that space and be with you every step of the way as you explore your challenges. We can work together to tap into the tools you naturally have available to manage and cope with life and situations that arise.
I do this by offering a client-centred approach based on respect, empathy and honesty. I will support you in exploring your reasons for seeking therapy, within a non-judgemental environment. By creating a safe, open and genuine relationship with you, we can together find ways to deal with the difficulties you are experiencing. In doing so this can help you develop the tools to find clarity and become more confident, empowered and self-fulfilled when dealing with life's challenges.
Training, qualifications & experience
I have been working in the field of mental health wellbeing for the past four years and presently volunteer at Nottingham Counselling Service providing support for adults presenting with a range of challenges. I have also volunteered at ChildLine providing support to young people.
I hold a First Class BSc Hons degree in Humanistic and Integrative Counselling and Psychotherapy gained at the highly respected Sherwood Institute in Nottingham which is fully accredited by the British Association of Counselling and Psychotherapy (BACP). Further details of this course can be accessed at www.spti.net
I am a member of the BACP and adhere to their ethical framework, details of which can be accessed at www.bacp.co.uk
Areas of counselling I deal with
- Anger management
- Body dysmorphic disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Relationship problems
- Suicidal thoughts
- Work-related stress
50 minutes of individual one-to-one counselling = £45.00
30 minute introductory session = £30.00
NG1 (Nottingham City Centre) - Kent Street.
NG2 (Lady Bay / West Bridgford) - Trent Boulevard
Skype and telephone counselling can be considered.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday, Wednesday & Friday 2pm to 7pm
Types of client