About me
Right now, change might feel impossible or overwhelming. There is no expectation for you to have the answers, know how to achieve change or know what that change might look like; we can figure this out together at a pace that works for you.
Making the decision to start counselling and talk about what feels uncertain, confusing or troubling can be scary. Having a space to talk openly without judgement can be the beginning of your journey.
For over 10 years, I have supported people from all walks of life, including those of diverse backgrounds, ages and experiences. I help them explore their struggles, develop a deeper understanding of themselves, build confidence in their abilities and who they are, and strengthen their sense of self-worth and value.
My approach is that one size does not fit all. I offer an integrative and flexible approach, recognising that each person is unique and has their own story. I adapt sessions to each person's needs and learning style because the sessions are there to support you.
With kindness and genuine compassion, I focus on your strengths, empowering you to achieve change and growth. I will listen and support you as you develop a better understanding of your experiences, how they affect you and their impact on your relationships.
Training, qualifications & experience
- Applying Compassion Focused Therapy to Physical Health Problems (2026)
- An Introduction to Theory & Practice of Compassion Focused Therapy (2020)
- Level 4 Diploma in Therapeutic Counselling (2017)
- BSc (Hons) Psychology (2012)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone session
When I work
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The sessions I offer currently take place online only.
