About me
If you’re hoping for a little more direction or a change in your life, you’re definitely not alone. Sometimes things just don’t feel quite right, or life isn’t what you’d hoped—therapy can be a calm and welcoming space to help you explore what matters and start moving towards more happiness and balance.
Maybe you’re feeling anxious, or have low self-esteem, or you find it tricky to set boundaries—or perhaps you’re simply overwhelmed by work and daily demands. You might be figuring out a neurodiverse diagnosis, or just feeling stuck and unsure what’s wrong, but knowing you’d like things to shift. My counselling style is friendly and laid-back, and I'm not afraid to bring some humour into the session where appropriate, or to give you a push if you need one—great for anyone wanting to understand themselves better, overcome obstacles, and make positive changes in a way that feels comfortable.
Change doesn’t have to feel daunting—it can start with a relaxed 50-minute chat each week, online or in person. Our sessions are a safe space for you to be yourself, share freely, and know you’ll be listened to—without interruptions or judgment.
We’ll work together in a way that suits you. You’re invited to bring your strengths, challenges, and ideas, and I’ll help you build practical strategies, confidence, set boundaries, and manage expectations—so you can create a life that feels good to you.
Drawing from my personal background and nine years of professional experience, I help clients make changes to find more freedom and happiness. My approach is adaptable, tailoring each session to your specific needs, pace, and goals—because everyone deserves support that is just right for them.
My practice celebrates neurodiversity, and you’re welcome to stim or express yourself however feels best. Past clients have said therapy helped them worry less, feel more present, and grow comfortable in their own skin, leading to less anxiety and more openness to new opportunities.
If you’d like to see how counselling could help you on your own journey, just reach out. I’d love to have a chat and see how I can support you!
Training, qualifications & experience
Counselling and Therapeutic Studies, BSc (Hons) Degree, 2009.
Counselling Children and Adolescents, Diploma L4, 2015.
Counselling Practice Diploma L4, 2017.
Specialist Clinical Practice: Learning Disabilities and Autism in Children and Young People, Post Graduate Certificate, 2023.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
Sessions can be online or face-to-face with one flat rate of £60 per session.
I know money may be tight, and I believe that counselling should be accessible for all. If you feel we might be able to work together, but are worried about costs, please get in touch. I offer a free initial 15-minute consultation, and I have limited availability for reduced-price sessions.
