Sammy Allport-Rowley
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This professional is available for new clients.
This professional is available for new clients.
About me
Is your life not where you envisioned it to be, did you think it would look different? Therapy can help you move forward and build a life that aligns with your values and ultimately brings you happiness.
Do you feel anxious, struggle with low self-esteem and setting boundaries? Do the demands of life and work seem overwhelming at times? Are you struggling with a recent diagnosis? There are lots of neurodiverse people who have received a late diagnosis and are trying to understand what this means for them. Perhaps you don't know what's wrong, you feel ‘stuck’ and know that something needs to change.
Making changes doesn’t have to be scary, it can be a 50-minute conversation once a week online (or face-to-face). Counselling is essentially a conversation where you are truly listened to and understood without worry of interruption, judgment or criticism.
Counselling can help you gain a deeper understanding of yourself and your needs, develop coping strategies, build your confidence, set boundaries and manage others' expectations to create a balanced and fulfilling life!
My own life has taught me valuable lessons that, in turn, help me support clients in making changes, giving them more freedom to do things that bring them happiness.
I work in an integrative way, meaning I customise my approach to your needs, work at your pace, and adapt my approach as needed. There is no ‘one size fits all’ to my practice because we are all unique and require different things to flourish.
My practice is neuro-affirming and you are encouraged to stim openly if you feel safe to do so.
My clients have reported that therapy helped them stop overthinking their interactions, enjoy the present moment, and feel more confident about being themselves. This has reduced their anxiety and enabled them to pursue personal and professional opportunities more readily.
If you think you'd like to know more please get in touch and we can have a chat about how I might be able to help you. I look forward to hearing from you.
Training, qualifications & experience
Counselling and Therapeutic Studies, Degree, 2009.
Counselling Children and Adolescents, Diploma L4, 2015.
Counselling Practice Diploma L4, 2017.
Specialist Clinical Practice: Learning Disabilities and Autism, Post Graduate Certificate, 2023.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 - £60.00
Concessions offered for
Additional information
I offer services both online and face-to-face, with prices set at £55 for online sessions and £60 for face-to-face sessions.
I know money may be tight and I believe that counselling should be accessible for all. If you feel we might be able to work together, but are worried about costs please get in touch. I offer a free initial 15-minute consultation, and I have limited availability for reduced-price sessions.
When I work
I completely understand that juggling schedules can be tough. I want to help make things easier, so please note that I’m available to work on Tuesdays, Wednesdays, and Thursdays.
