I offer a collaborative approach to counselling, essentially person-centred but drawing from a wide range of approaches. My experience has taught me that there is no 'one size fits all' approach to therapy. An important part of the process is making sure that I am the right fit for you. For this reason I offer an initial (no obligation to commit) free session for you to see if you feel comfortable with me. If you do then we will move forward at your pace and in a way that feels safe for you.
There are all sorts of reasons why people seek counselling, life is seriously hard at times and it can really help to talk to someone in confidence. No issue is too big or too small and there is no shame in seeking counselling. I work with people who are struggling with anxiety, depression, childhood and adult trauma, grief, fear, loss, anger, disappointment and relationship issues.
I offer face-to face sessions in my private therapy room in Penryn, sessions last for 1 hour and take place weekly.
I also offer bespoke group workshops, I have been a theatre maker for over 15 years and have developed an intuitive practice combining (non-threatening and often humorous) theatre exercises with group facilitation. I currently use this creative approach to enable open group discussions about difficult subjects, to challenge judgment and to cultivate empathy within groups, businesses and services. If this aspect of my work interests you please call or email me for a quote.
I look forward to hearing from you and hope I can help.
Call, text or email me and I will get back to you.
Training, qualifications & experience
Diploma in Person-Centred Counselling and Therapy
BA (hons) Drama
Counsellor - Cornwall Rape and Sexual Abuse Centre (CRASAC) http://www.crasaccornwall.co.uk
Creative Group Facilitator - Useful Psychology https://www.usefulpsychology.org
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Bipolar disorder
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Standard: £40 per session
Concession: £30 per session (for students or people on low income & benefits)
Group Facilitation priced according to need, type of group, size of group, time etc.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client