I am a fully qualified counsellor working in Thame and surrounding areas.
Mental health issues can have a massive impact on our thoughts, feelings and behaviours. These may range from daily worries to more serious long-term problems.
Firstly, it’s important to find a counsellor who is right for you. Someone who will really listen, someone who is non-judgemental and who offers you a space where you can explore your issues.
We work together to find your strengths and we use them to find a way forward. We look for behavioural triggers and then adapt coping strategies that work for you. Working in an integrative way means you are always at the centre of our sessions.
I hope to encourage you so that you can explore your past, face hurdles in the present and then make positive changes for your future. We decide together how many sessions you’d find useful and then assess as we go along. My role is to support you 100%.
Counselling should be affordable and the therapeutic relationship is also really important; that’s why I offer a FREE 20 minute initial session for you to meet with me and ask any questions you may have.
Areas of specialisation include Anxiety, Stress, Generalised Anxiety Disorder, OCD, Addictions, family and relationship breakdowns, panic attacks and grief.
So, what's worrying you and how can I help?
Please contact me if you think we might be able to work together.
Training, qualifications & experience
- Advanced Diploma in Psychotherapeutic Counselling (Ad Dip PC)
- Certificate in Hypnotherapy & Counselling (Cert. Hyp CS)
- AIM Awards Level 4 Diploma in Counselling Skills and Theory (QCF)
- Certificate in Mindfulness for Anxiety & Depression (CPD)
- Certificate in Counselling Skills
- Professional Member of the National Hypnotherapy Society (MHS)
- Contributor to Loughborough University Mindfulness Research program
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
OCD, General Anxiety Disorder; Social Anxiety; Fear of the future; Depression
£45.00 per session
Free initial telephone session
Concessions offered for
£45.00 per 50 minutes (individual)
Concessions available in certain circumstances
Weekdays, evenings and some weekend availability. WhatsApp and FaceTime available