About me
I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to creating a safe, non-judgemental space where you can feel truly heard and supported. My greatest aim is to help you discover who you truly are and to reconnect with your authentic self. I understand how difficult it can be to face life’s challenges alone, and I’m here to walk with you on your journey toward self-discovery, healing, and growth.
My approach is integrative and personalised, blending techniques from Cognitive Behavioural Therapy (CBT), humanistic, person-centred, psychodynamic, and coaching methods. This flexible framework allows me to tailor therapy to your unique needs, whether you’re dealing with anxiety, depression, trauma, relationship issues, or simply longing for deeper self-understanding and purpose. Working together, we’ll explore your inner world, helping you uncover your true values, strengths, and the genuine person beneath layers of doubt or pain.
I offer sessions both in-person in Holywood and online, making my support accessible to clients across Northern Ireland and beyond. I work with adults from all backgrounds and respect the individual story that each person brings.
At the heart of my practice is building genuine connection and trust. I listen with empathy and without judgement, empowering you to embrace your authentic self and make positive, lasting changes.
If you’re ready to embark on a journey of self-discovery and reconnect with who you really are, I invite you to visit my website.
Together, we can create a pathway toward a more authentic, fulfilling life.
Availability
I currently have availability for new clients in my Holywood practice, with appointments offered on weekdays and some early evenings. In addition to in-person sessions, I provide online counselling, making flexible support accessible to clients across Northern Ireland and the UK.
My website features a user-friendly online booking system where you can easily view available session times and secure appointments, making your experience seamless from start to finish. Any annual leave or breaks will be clearly updated on my website, so you always have up-to-date information about my availability. Please visit https://www.resetlifecoaching.co.uk/ to book your first session.
Practice description
My counselling practice is guided by a deep commitment to conscious awareness, presence, and genuine connection. The moment you step into my centrally located room in Holywood, you will encounter a peaceful, nurturing space designed for mindful reflection and growth. Every aspect of the room, from the calming colours and gentle lighting to the comfortable seating, invites openness and trust.
At the core of my work is an understanding that every client brings their own unique experiences and inner wisdom. I foster a compassionate and non-judgmental environment, where you can safely explore your thoughts, feelings, and patterns. My approach is collaborative and attuned, aiming to empower you to deepen self-understanding, enhance resilience, and make conscious choices that align with your values.
Clients can expect a confidential relationship built on empathy and respect, where each session is tailored to support their journey with presence and care. I believe healing flourishes when we honour the present moment and embrace authentic connection, paving the way for meaningful change and personal fulfilment.
My first session
To ensure your first session proceeds smoothly and supports your journey from the outset, once you book the 30-minute initial assessment through my website, you will receive an online assessment form, a measuring tool, and a contract. This allows you to review and complete these documents at your own pace prior to our meeting.
Taking this time to reflect and share your initial thoughts and goals helps establish a solid foundation for a focused and meaningful first session. These tools enable me to understand your expectations and identify any immediate concerns that may require attention, always prioritising your safety. This preparation allows us to begin our work together by genuinely exploring what you hope to achieve through therapy. This careful approach gently eases you into the therapeutic relationship and ensures our sessions are tailored to your unique needs from the very beginning, all with no obligations.
Training, qualifications & experience
I’m Rosa Stevens, a BACP Accredited Counsellor and Psychotherapist based in Holywood, Co. Down, specialising in anxiety, self-esteem, relationships, life coaching, and more. With years of experience, I offer a solution-focused, goal-oriented approach tailored to your unique needs.
In addition to counselling, I am a Level 6 Certified CPCAB Counselling Supervisor supporting other therapists in their professional growth. My integrative style also includes mindfulness practices, helping you achieve emotional balance and clarity.
I work with individuals across Holywood, Belfast, Bangor, and surrounding areas, offering both in-person and online sessions.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£40.00 - £60.00
Concessions offered for
Health Insurance/EAP
Additional information
My fees are structured to provide clear and accessible options for both counselling and supervision. I offer a personalised 30-minute initial assessment at a reduced rate to help us connect, clarify your goals, and ensure we are the right fit to work together.
Counselling and supervision sessions are available both face-to-face and online, with flexible scheduling to accommodate your needs. Detailed fee information, including session costs and payment options, is available on https://www.resetlifecoaching.co.uk/
I am committed to transparency and fairness in my fees and am happy to discuss any questions you may have to ensure you feel comfortable and supported throughout your journey with me.
I offer appointments on weekdays, including some early evenings, to fit various schedules. Sessions are available in person at my Holywood practice or online for flexibility. You can easily view and book available times through my online booking system. Any changes to my availability, such as annual leave or breaks, are promptly updated on my website. Please visit my website to book your session and stay informed.
When I work
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Further information
My counselling and supervision practice is based in a peaceful, comfortable space in Holywood, Northern Ireland, designed to create a safe and confidential environment for your personal and professional growth. The room is thoughtfully arranged with calming colors, gentle lighting, and comfortable seating to encourage openness and trust.
I offer both face-to-face sessions at this centrally located practice and secure online appointments to provide flexible options that suit your lifestyle. While my practice is on the first floor and does not have disabled access, I am committed to accessibility through online sessions. My approach is integrative, client-centered, and tailored to your unique needs. I blend techniques from Cognitive Behavioural Therapy (CBT), humanistic, psychodynamic, person-centered, and coaching methods to support meaningful change and self-discovery. Each session is collaborative and focused on empowering you to develop resilience, insight, and clarity.
I prioritise genuine connection, empathy, and respect, creating a non-judgmental space where you can explore your emotions and experiences safely. Whether seeking personal counselling or professional supervision, my practice is dedicated to supporting your growth with presence and care.
