About me
As a Cognitive Behavioural Therapist (CBT), I specialise in working with individuals struggling with depression and anxiety disorders, from persistent worry and social anxiety, to panic and OCD. My approach is evidence-based, and tailored to help you meet your goals in life and regain a sense of control.
I work with anyone I can help.
I have successfully treated numerous individuals with OCD, GAD, PTSD, Depression, Panic Disorder, Stress and Social Anxiety. I have a particular interest in men’s mental health and the unique ways anxiety can manifest in men's lives. I have written several articles of the unique stressors men can experience.
If you would like to speak I offer a free 15-minute consultation to explore how I might be able to help.
Training, qualifications & experience
I am a Registered Social Worker and BABCP accredited CBT Therapist with over ten years of experience across university and NHS mental health settings. I hold a PGDip in Psychological Intervention (CBT) from the University of Surrey, an MA in Social Work from the University of York, and a BA (Hons) in Philosophy and Sociology from the University of Leeds.
My clinical background spans individual and group CBT for anxiety disorders, depression, and trauma related disorders.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
I believe money shouldn’t be a barrier to therapy, every assessment and CBT session is £50. With treatments that last between 7 – 20 sessions Kent CBT makes therapy affordable.