About me
Need to Talk? You're Not Alone.
Life can feel overwhelming at times - whether you're dealing with anxiety, depression, relationship issues, family conflict, low self-esteem, or simply feeling stuck. You don’t have to go through it alone. Therapy offers a way forward - and I’m here to help.
I offer a FREE 30-minute initial consultation, where you can speak openly in a warm, confidential and non-judgmental space. It’s a chance for us to connect, explore what’s on your mind, and discuss a therapeutic approach tailored specifically to your needs. I’ll also be happy to answer any questions, so you know what to expect every step of the way.
How Therapy Can Help
Therapy offers a warm, supportive space to reflect, understand yourself more deeply, and take meaningful steps toward change. Drawing on Interpersonal Therapy (IPT), Integrative Psychotherapy, and Systemic Therapy, our work will focus on what matters most to you - helping you feel more in control of your life.
Interpersonal Therapy (IPT) is especially effective in navigating relationship challenges, life transitions, and unresolved grief. It helps improve the way you connect and communicate with others.
Integrative Psychotherapy combines the most effective techniques from different approaches - like psychodynamic, systemic therapy and CBT - to suit your unique personality and needs. It’s flexible, personalised, and adapts as you grow. This approach helps you have a more comprehensive understanding of your challenge and identify the different elements that are contributing to it. It can help you to understand your emotions, change unhelpful patterns, and build healthier relationships - at your own pace, in a way that works for you.
Systemic Therapy brings insight into patterns within family and couple dynamics, supporting healthier relationships and clearer communication.
Psychotherapy offers clarity, reduce emotional distress, and help you build resilience and confidence. It’s a step toward reconnecting with your values, your relationships, and your sense of purpose.
A Bit About Me
I am a highly qualified psychotherapist with over 18 years of extensive clinical experience and advanced academic credentials, including a Master’s in Clinical Psychology and specialized training in Integrative (Analytico-Systemic), Family Systemic and Interpersonal Psychotherapy (IPT) from prestigious institutions. Fluent in English, French, and Arabic, I have worked across diverse settings -from private practice to international organisations - supporting adults, adolescents, and couples through complex issues such as anxiety, depression, trauma, relationship and family dynamics, and cultural adaptation. My expertise is backed by leadership roles in mental health program development, research, and training, ensuring a deeply informed, ethical, and personalized approach that empowers clients to heal, grow, and regain control of their lives.
I have wide experience and in-depth training in the following psychological problems:
Generalised anxiety
Depression and low mood
Stress and burnout
Relationship and marital problems
Family conflict
Low self-esteem
As a registered member of the BACP, I adhere to the highest ethical standards, engage in continuous professional development, and receive regular clinical supervision to ensure the quality of my work.
My work is guided by a genuine passion to help people live more fulfilling and peaceful lives. Together, we’ll explore your thoughts, emotions, and behaviors to uncover what's holding you back.
Ready to Take the First Step?
Let’s talk. Reaching out can feel difficult, but it's also the first step toward healing and change. You're welcome to message me to arrange your free consultation — and together, we’ll begin your journey toward feeling more grounded, connected, and whole.
Training, qualifications & experience
I bring over 18 years of clinical experience, backed by training from globally respected institutions and leading experts in the field.
INTERPERSONAL THERAPY (IPT)
Columbia University – Teachers College (2016–2017)
Recommended by NICE guidelines UK for depression
Proven to be highly effective and potentially faster than medication in mild to moderate depression.
INTEGRATIVE PSYCHOTHERAPY (ANALYTICO-SYSTEMIC MODEL)
TABYEEN International – Beirut (2007–2011)
1,100+ hours of training and supervision
Trained under Prof. Abbas Makké (Vice President, World Council for Psychotherapy)
Combines psychodynamic, transactional analysis, systemic and other approaches
SYSTEMIC FAMILY & COUPLE THERAPY
IEFSH – Brussels & TABYEEN International (2007–2011)
950+ hours of professional training
Supervised by Prof. Mony Elkaim (Founder, European Family Therapy Association) and Prof. Abbas Makke
ACADEMIC BACKGROUND
MA in Clinical and Adjustment Psychology - Lebanese University (2015–2017)
BA in Clinical Psychology – Lebanese University (2002–2006)
RESEARCH & PUBLICATIONS
Implementing Systems-Thinking for Global Mental Health during Humanitarian Emergencies, Oxford University Press (Co-author)
Are PTSD and Complex-PTSD distinguishable in Syrian refugees in Lebanon? – P. Hyland, R. Ceannt, F. Daccache, R. Abou Daher, J. Sleiman, B. Gilmore, S. Byrne, M. Shevlin, J. Murphy, F. Vallières – Global Mental Health, 2018
The Psychological Effects of the Lebanese Traditional House – R. Abou Daher, G. Harrouk, C. Ghorayeb, R. Challita – Lebanese University, 2017
USAID and ALLIANCE INTERNATIONAL: Researcher for “Rapport régional sur le changement le plus significatif dans la région MENA” a study, conducted by Alliance International in the MENA region evaluating the impact of 4 years of HIV and STD programs.(2012)
CONFERENCES & LECTURES
The Psychology of Architecture - Lebanese University - Faculty of Architecture and Fine Arts (2025)
IKIGAI - Architecture with a purpose - Lebanese University - Faculty of Architecture and Fine Arts (2024)
The Analytico-Systemic Model - Conversations - EFTA (European Family Therapy Association) (2023)
Dealing with Insomnia During Stressful Times – I Have Learned Academy (2020)
Analytico-Systemic Psychotherapy in Practice – World Council for Psychotherapy (International Conference) (2018) Prelude to the Resurrection of the Lebanese Architecture – Lebanese University (2017)
Scaling Up IPT in Lebanon – SPPC Colloquium, Columbia University & IMC (2016)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£100.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Fees & Session Information
- Individual Therapy Sessions: £100 per 50-minute session
- Couples Therapy Sessions: £120 per 50-minute session
For the best results, I usually recommend weekly sessions, but together we’ll tailor the frequency to suit your needs.
I offer flexible appointment times from 8am to 8pm, with sessions available both face-to-face at my private, comfortable psychotherapy room in Biggin Hill, and online via secure video platforms such as Skype or Zoom.
Online therapy offers the convenience of attending from home or any space you choose, saving you travel time and costs, while still providing a confidential, safe environment.
If you prefer in-person sessions, private parking is available during working hours for your ease and comfort.
Take the first step with a free initial consultation. This session allows us to discuss your needs, answer any remaining questions, and help you feel confident about starting therapy.
When I work
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Monday to Friday from 8am to 8pm
Further information
Frequently Asked Questions
Q: Is therapy confidential?
A: Yes, absolutely. Everything you share during our sessions is kept strictly confidential, whether we meet online or in person. Your privacy and trust are essential to our work together.
Q: What can I expect from my first session?
A: The first session is an opportunity for us to get to know each other. It’s a safe space for you to share what brought you to therapy, ask any questions, and start exploring how we can work together.
Q: How many sessions will I need?
A: Therapy is a personal journey. Some clients find a few sessions helpful, while others choose ongoing support. We will set goals together and adjust the pace according to what feels right for you.
Q: What if I’m not sure therapy is for me?
A: That’s perfectly normal! The free initial consultation allows you to explore your options with no pressure, so you can make an informed decision about starting therapy.
Q: How do I pay for sessions?
A: I offer flexible payment options including bank transfer, PayPal, and cash for face-to-face sessions. Payments are secure and straightforward.
Q: Can I do therapy online?
A: Yes! Online sessions are convenient, confidential, and allow you to engage in therapy from the comfort of your own space, saving travel time and costs.
