About me
Starting therapy can feel like a big step. You might be used to coping on your own. You might tell yourself things “aren’t that bad.” But if you’re feeling anxious, low, overwhelmed, stuck, struggling in relationships, or quietly battling low self-esteem or addictive patterns, you don’t have to manage it alone.
As an experienced counsellor, I offer a warm, confidential space where you can slow down, breathe, and begin to untangle what’s going on. I provide therapy in Bristol & London face-to-face, and online sessions across the UK, and in-person appointments in London.
A Safe, Supportive Space
Many people worry that if they open up, their emotions will become overwhelming — that once the lid comes off, everything will spill out. Therapy doesn’t work like that.
We go at your pace.
I will never push you to revisit painful experiences before you feel ready. Building safety and stability always comes first. Together, we create a space where difficult feelings can be explored carefully, respectfully, and without judgment.
Experience With High-Pressure Lives
Before becoming a therapist, I built a career in business, so I understand pressure, responsibility, and the weight that high performance can carry. Alongside my private practice, I’ve worked with elite athletes managing anxiety, high-performing professionals in business, TV and music, and individuals who felt they had completely lost hope. I also volunteer within the prison system, supporting people to rebuild their sense of self and direction.
Very little surprises me. Whatever you bring, you’ll be met with calmness, openness and discretion.
How We Work Together
Every counselling relationship is unique. As your Bristol counsellor, I tailor therapy to you — your history, your goals, and your pace.
Together we can:
Explore anxiety, depression and low mood
Work through relationship or family difficulties
Address low self-esteem and identity struggles
Understand addictive or self-sabotaging behaviours
Navigate life transitions, burnout or feeling “stuck”
I offer short-term therapy for specific challenges, as well as longer-term open-ended counselling for deeper exploration.
I also provide walking therapy in Bristol — a gentle, grounding way to process thoughts while moving outdoors.
Taking the First Step
Reaching out can feel vulnerable. But recognising that something needs to change is already a powerful beginning.
If you’re looking for therapy or counselling in Bristol or West London, I’m here to offer a steady, supportive space to help you move forward — safely and at your own pace.
It’s good to talk.
Training, qualifications & experience
FDA Counselling University of Plymouth
BA (Hons) UWE Bristol
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£140.00 per session
Additional information
Sessions are priced at £140
Sessions are either online via platforms such as Zoom, Google Meet & Teams, or face-to-face (in-person) at one of my Therapy Rooms in Bristol (BS1 Harbourside) & London (Twickenham & Richmond on Thames).
I also offer a limited number of incredible Walking Therapy appts in Bristol & London.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
