Could you benefit from a place to explore your thoughts and feelings?
I am a fully qualified and experienced counsellor and psychotherapist. I provide therapy in a safe, confidential and non-judgemental environment.
I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
There are many reasons why people come for counselling and psychotherapy. Often people seek help when their lives are not going well or they are overwhelmed by their feelings. Often there can be a trigger for these feelings. Sometimes clients know the triggers and counselling can help them talk their feelings. Sometimes the trigger is unknown and counselling can help explore thoughts and feelings to better understand the trigger and patterns of behaviour.
I use an integrative approach to therapy drawing upon different theoretical influences according to the needs of the client. This includes CBT, metallisation techniques, mindfulness, psychoanalytic thinking and psycho-education.
Training, qualifications & experience
I am a fully qualified counsellor and psychotherapist and I hold a Masters degree in Integrative psychotherapy and counselling.
I trained at The Minster Centre, London, where i gained my Counselling Diploma, Advanced Diploma and Master of Arts.
I have experience working with a broad range of mental health conditions in various therapeutic settings including NHS, private in-patient and out-patient hospital and Sixth Form College as well as my own private practice.
These are some of the difficulties for which people seek the help of a counsellor or psychotherapist:
- Coping with change
- Eating Disorders
- Feeling unfulfilled
- Loss of direction
- Relationship difficulties
- Panic attacks
- Performance Anxiety
- Self exploration
- Work related issues
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Eating disorders
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
My fees are £50 for 50 minutes
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am currently unable to take on any new clients. I will update when spaces become available.