Rebecca Hughes

About me

Hi I'm Rebecca and sometimes we can reach a point in our lives where problems seem to be stopping us moving forward and often those closest to us are the hardest people to talk to.  I am a warm and empathic professionally qualified counsellor who is a member of the British Association for Counselling & Psychotherapy (BACP) and work within their ethical framework for good practice.

I enjoy working with people from different age groups, backgrounds and cultures including couples as I have a genuine interest in people.  I offer counselling in a safe and confidential environment where I can help you explore your thoughts and feelings to gain understanding and to help you move forward in a positive way.

As an Adlerian Counsellor I take an holistic approach - where we not only look at the presenting problems but also explore your past and present and your future hopes.  I will work with you to help develop a true understanding of your difficulties and invite solutions to move forward.   Counselling is about being truly listened to in a non-judgmental way and can also be creative and fun. Counselling is a collaborative process between client and counsellor, not a programme dictated by me. We go at a pace that suits you and the number of sessions varies from person to person.