Ramona Proti

Verified Professional task_alt Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

she/her
MNCPS Accred
Available for new clients
Available for new clients

This professional is available for new clients.

location_on Isleworth, TW7
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Living with unresolved trauma it is like living with a constant energy leak. We are not living only with the emotions, but also with the perceptions and beliefs that formed as a result of what happened to us or in our life. When we do not have the chance or someone to help us process our past or current stressful experiences, they leave traces in our body, distorting our self-image and what we believe is possible for us. Trauma is not only an event such as war, or an accident, an act of terrorism or abuse; trauma can also occur as we experience a loss, either a person dear to us, a job, or a part of our identity, being bullied, childbirth, adoption, illness or loosing part of our capacity because of a medical condition, etc. Trauma is a result of unprocessed past or present events or experiences and it can happen to anyone. 

Trauma lives in our subconscious mind, it shows up in our body, emotions, reactions, patterns of behaviour, habits. As a result, it may manifest in our lives as:

  • anxiety and depression;
  • holding back from fear of what others might think of us;
  • always being hypervigilant and finding it hard to trust people;
  • procrastinating;
  • people pleasing;
  • burn out;
  • feeling lonely;
  • chronicle illness;
  • impostor syndrome;
  • feeling unworthy;
  • finding it hard to relax without feeling guilt;
  • not asking or receiving help;
  • hard time saying "no";
  • hard time putting your needs/wants first;
  • holding back from your feelings;
  • needing substances to get through the day;
  • communication breakdowns. 

I understand this can feel heavy at times, as these experiences can leave us depleted, less confident in our abilities, less motivated and can undermine our sense of self worth, belonging and our ability to feel secure in relationships. You might have brilliant ideas, but experiencing a hard time making decisions, trusting yourself or trusting that the world is a safe place, focusing and taking action. This is because unresolved experiences cause the nervous system to be in a chronic state of stress and dysregulation. 

Maybe you have tried various strategies and some may have worked, but over time they have run out of efficacy. So I am inviting you to be curious and ask yourself what if you did things differently this time and asked for help? What would it be to try and find other resources, more sustainable in the long term, to help you regain confidence, to make you feel less anxious, more motivated, more secure in relationships or to manage the stresses of life with more ease? Life is in continuous change and will carry on bringing unknowns to us, and I believe it is not about knowing it all or trying to figure everything by ourselves, sometimes we need others to help us on our healing journey. Until we work through our experiences and traumas, they will keep us stuck in our past, limiting our potential and who we are. Therapy gives us a better understanding of ourselves and how our past or current experiences link with how we feel, think, patterns of behaviours or habits and allow us to find new ways of being and enjoy life. 

If you want to know more about how we can work together, you can contact me at ramonaproti.counselling@gmail.com or 07735 508 726. We can then meet for an initial consultation, to help getting to know each other and give you the opportunity to ask further questions about therapy. I offer both long term and short term therapy. Therapy can be something people need over 6 to 12 weeks, up to one year or more, it all depends on your needs and matters you want to work on, so we would work together to determine when would be a good time to end. 

I have nearly 19 years experience of working children and families in health and social care, including adoption and my counselling practise is trauma informed, drawing on modalities which support my clients with their needs and goals in the session, including EMDR (Eye Movement Desensitization and Reprocessing).  EMDR involves processing traumatic memories, to help you heal from trauma or other distressing life experiences. 

Training, qualifications & experience

Professional Diploma in Psychotherapeutic Counselling Practice, Prof. Dip Psy C

Diploma in Hypnotherapy and Counselling Skills, Cert Hyp C 

Post Qualifying Diploma- Bournemouth School of Health and Social Care- Consolidation and Preparation for Specialist Practice, 2012

Counselling Association and Family Therapy -Formation Course in Systemic Therapy of Couple, Child and Family, 2005

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Other areas of counselling I deal with

Adoption

Therapies offered

Fees

£75.00 per session

Concessions offered for

  • check_circle Low income
  • check_circle Keyworkers
  • check_circle Students
  • check_circle Trainee counsellors
  • check_circle Unemployed

Additional information

EMDR sessions -£90 up to 90min session if only undertaking EMDR 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I currently have availability for Wednesdays afternoon/evening and some evening appointments week time. If this works for you, give me a call or send an email to arrange an initial session. 

Further information

I currently have additional space for in person and online sessions. 

Next steps: call or send an email to set an initial consultation. We'll talk about your past or present difficulties and what you would like to get out from the sessions and we'll establish the terms of our contract and frequency of sessions. 

Type of session

In person
Online
Phone

Types of client

Adults (25-64)
Older Adults (65+)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

French
Romanian

Romanian French

Social