Hello. I’m Rachel and I’m an experienced, professional counsellor practising in Daventry. I’m here to listen and help you work through any issues affecting your quality of life in a supportive, safe and non-judgemental space. I offer 50 minute one-to-one sessions with hours to suit you, evenings and weekends.
I offer the space you need to privately talk through the difficulties that you are facing. It may be a specific issue that you would like to focus on, or perhaps you can't pinpoint exactly what it is that you are struggling with and are feeling "stuck" or "not quite yourself". I can help you to understand the root cause of your feelings by exploring past experiences and relationships and the impact they are having on your everyday life.
With a diverse range of skills, I specialise in tailoring therapy to suit your individual needs using Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, or a combination of both.
I'm here to help you understand your thoughts and feelings and to help you find a way forward with a stronger sense of self.
Thank you for taking the time to read my profile. If you are interested in working with me, please get in touch. I offer a free 15 minute informal phone discussion if you would like to ask me any questions or find out more about my practice, please email to arrange.
What to expect
The counselling takes place in a confidential, relaxed and comfortable environment in Daventry with free car parking.
Our first session together will be exploring the nature of your difficulties and some information gathering. This will help me to get an understanding of the issues you are facing and the support I can offer.
Training, qualifications & experience
- BA (Hons) Counselling and Psychotherapy
- Foundation Degree in Cognitive Behavioural Therapy
- Levels 2 and 3 in Counselling Skills
- Counselling survivors of sexual abuse and rape
- 8 years clinical experience in Psychodynamic counselling
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder
- Borderline personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£45 per 50 minute session
If I am unable to answer your call it is likely that I am with a client. Please either leave a voicemail or contact me by email and I will respond to you at my earliest possible opportunity (usually within 24 hours).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings and weekends
Types of client