About me

I provide therapeutic services for adults and teenagers experiencing stress, anxiety, depression and relationship difficulties and trauma. I offer a safe, supportive, compassionate and non-judgemental space for you to come and bring your story and get the help you need in an empathic and non-judgemental way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.

My main modality is Transactional Analysis, however I also use other modalities such as CBT and art therapy.  Sessions are available face to face, via Zoom or 'Walk and Talk'. I put my clients in the very centre of my work, taking care to build a unique, trusting and supportive relationship to them achieve their changes.

Our work together can be short-term or longer-term depending on what you feel you need.

Training, qualifications & experience

* BSc Psychology

* 4 year Advanced Clinical Training in Transactional Analysis Psychotherapy

* Specialist Drug and Alcohol Counsellor

* UKATA Diploma in Transactional Analysis Practice

* Extensive experience working with clients with drug and alcohol dependencies

* Volunteer School Counsellor (11-18s)

* NHS volunteer counsellor (severe anxiety and depression)

* Private Practice since 2013

* Mini-Workshops Anxiety Workshops for Teens

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.


UK Association for Transactional Analysis

UKATA (formally the Institute of Transactional Analysis) is the national UK Transactional Analysis organisation representing all fields of TA theory and practice. TA can be used as an effective tool in a wide range of contexts such as: personal development, management, coaching, counselling, psychotherapy, teaching, education, parenting and more.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


Concessions offered for

  • Keyworkers

Additional information

£50 per session for individuals (50 mins) face to face or online via Zoom

£50 per Walk and Talk session (Rotherfield and Crowborough only)

I do have some low cost spaces available. Please let me know when you get in touch if you would like to discuss these.


Sessions available Tuesday to Saturday with morning, afternoon and evening appointments available. Closed Mondays and Thursdays.

East Sussex

Type of session

In person

Types of client

Young people
Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


Rachel Sills

Rachel Sills