Rachel Power - MBACP, FdA Therapeutic Counselling, BA Honours Counselling.
Welcome, well done for making this first step either for yourself or for someone whom you care about.
I am a fully qualified counsellor working with adults, children, young people and teenagers.
Sometimes we do not know why we are feeling sad, lonely, experiencing anxiety or maybe feeling depressed but I am here to offer you a guiding hand to enable you to explore. You may be having relationship issues, going through a separation and divorce or have been effected by an affair and feeling betrayed.
Whatever it may be that is concerning you I believe that we all have the answers inside us. and with some guidance and in a non-judgemental way that together we can you find your way through.
A good counsellor will not only give you a safe space to talk but may help you on the path to heal old wounds, helping you to understand who you are and how you would like to move forwards. This space is confidential, compassionate and non-judgemental so that you can trust that I am here for you and to truly listen to how you are experiencing your life. I know from my own counselling journey and from listening to my client’s experiences, that this is a unique opportunity to have a relationship with someone who is there just for you and totally accepts you.
I work within an integrative approach which means I treat each person as an individual therefore I am able to tailor therapy around your individual needs. I believe and research shows that healing happens within the therapeutic relationship because the relationship between you and I is the most important factor - a relationship where you can feel supported, listened to and encouraged.
The rooms I use are in the town centre of Cheltenham in a beautiful Georgian building. There are lots of parking close by. Alternatively, I also use St Michaels Community Centre, Bishops Cleeve, which are fully accessible and has its own parking.
Training, qualifications & experience
I am a fully qualified BACP (British Association of Counsellors and Psychotherapists) registered counsellor and psychotherapist adhering to their ethical framework and codes of practice.
I hold a Foundation Degree in Therapeutic Counselling (FdA), with person centred and psychodynamic theory underpinning my work.
I have a BA Honours in Counselling and Psychotherapy.
I also have an advanced specialist course in counselling children and young people (National Counselling Society).
In addition to my private practice I am a counsellor working for Teens in Crisis providing specialist counselling for children and young people aged 9 – 21 years.
I have a wealth of experience with a wide range of clients
I am fully insured and I hold an enhanced DBS certificate.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder in children
- Behaviour problems
- Carer support
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Eating disorders
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation anxiety
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
I provide walking and talking therapy
Photos & videos
£45 for 50 minutes.
I offer concessions to student counsellors.
I encourage you to contact me either by phone call, text message or email to find out how I can help you.
Do not be discouraged if I do not answer my phone immediately, I will return your call as soon as I can.
I am happy to work with you for either a short amount of sessions or for longer term. This is something that we can decide together. Sessions will be for 50 minutes and they will usually be at the same time each week.
As well as providing therapy in my practice room I am also able to provide home visits.
I also provide therapy in the outdoors either as a walking and talking therapy or in a safe place outdoors where we can sit side by side. Please contact me to see how I can help you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Can use MAKATON|
Please call if you would like to talk to me about access. I use some therapy rooms which are accessible for all.
Types of client
|Employee Assistance Programme|