About me
If you are struggling and finding life difficult or distressing, you don’t have to carry that weight alone. Whether you are navigating a painful loss, feeling overwhelmed by anxiety, or simply feeling ‘lost,’ I offer a warm, safe space to find clarity.
Together, we can explore your thoughts and feelings, processing the things in your past and present that are holding you back. My goal is to help you gain greater self-awareness, feel more resilient, and rediscover a sense of control over your own wellbeing.
My Approach
I believe that every person is unique, which is why I work as an Integrative Counsellor. This simply means I don’t use a 'one size fits all' approach. Instead, I draw on different therapeutic tools—including Person-Centred, Psychodynamic, and CBT—to suit your specific needs. Whether you need to process childhood experiences, understand your current patterns, or find practical tools for the future, we will work at a pace that feels right for you.
My Expertise
I have a specialist interest in Grief and Bereavement and have undergone advanced training in this area. In addition to my private practice, I am proud to work with Cruse Bereavement Support. I understand that grief is not linear, and I am here to walk alongside you as you navigate the complexities of loss.
Taking the First Step
I know that starting counselling can feel daunting. That's why I offer a free 20-minute introductory call so we can talk through what’s going on for you, and see if I’m the right fit for you. There’s no pressure to book—just a chance to connect and see how I can support you.
Training, qualifications & experience
Qualifications & Specialist Training
- Professional Diploma in Psychotherapeutic Counselling (Level 5)
- Diploma in Counselling Skills and Theory (Level 4)
- Cruse Bereavement Support Specialist Training
- Diploma in Hypnotherapy
I have a dedicated interest in Grief and Bereavement and have undergone specialist training in this field. In addition to my private practice, I am proud to work with the Cruse Bereavement Support charity.
Areas I can help you with
- Grief, Loss, and Bereavement
- Anxiety and Social Anxiety
- Depression and Low Mood
- Self-esteem and Self-worth
- Loss of Direction or Purpose
- Traumatic life events
- Relationship and family issues
- Childhood-related concerns
- Living with long-term or terminal illness
- Emotional abuse
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 per session
Concessions offered for
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
In Person Sessions - Monday - Friday (8.30am-5pm)
Online Sessions - Monday - Friday (8am-9pm)
Further information
Free initial phone conversation
I offer a free 20-minute introductory phone conversation so we can talk through your situation and discuss how I can help support you. It's a chance for you to ask any questions and to see if I'm the right fit for you. There's no obligation to book in.
Weekend Sessions
I do offer a limited number of weekend online sessions. These usually take place on a Saturday morning.
