I am a Professional Counsellor Accredited & Registered by the British Association of Counselling & Psychotherapy. Since qualifying I have worked with a diverse client group bringing various issues, such as depression, low self-esteem, anxiety, addiction, grief and loss, relationship issues. I specialise in grief & loss and have over 14 years experience of working with individuals with brain injury and their families.
At times life events beyond our control can be difficult to deal with, so I offer a confidential, non-judgmental counselling therapy in a safe and calm environment. Depending on the issues the client brings I will use different techniques to help the client find ways of coping, empower them to make positive change and/or identify and reach life changing goals. I have an extensive electronic library of self help tools and worksheets which my clients can benefit from as part of the counselling service.
I use an array of therapeutic models:
- Person Centred Therapy
- Cognitive behavioural therapy
- Acceptance & Commitment therapy
- Solution Focused
I look forward to hearing from you!
“You don’t have to see the whole staircase, just take the first step.”
Dr Martin Luther King
Training, qualifications & experience
- British Association of Counselling & Psychotherapy Accreditation
- Level 2 Counselling Concepts
- Certificate in Counselling Skills Level 2
- Counselling – Grief & Loss
- Diploma in the Theory and Practice of Counselling (therapeutic work) Level 4
- Introduction to Cognitive Behaviour Therapy
- Mental Capacity Act 2005
- Wellness Recovery Action Plan
- Certified Brain Injury Specialist
- Diploma in Celebrancy
- Working with Suicidal Clients
- Relationship Counselling
- Healing Warrior Workshop(Mental Health America)
- Military Sexual Trauma Workshop (Health Disability Advocates, USA
- Certificate in Health & Nutrition
- Certificate in the Principles of Dementia Care
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
From £40.00 to £80.00
Free initial telephone session
Concessions offered for
I offer a free initial 30-minute telephone consultation, to discuss the suitability of my skills and counselling approach and whether counselling is appropriate for the individual.
Individual Therapy - 50 minute session £40 - £80
Payment required to secure a session booking.
Cancellation with less than 24 hours notice will result in a cancellation charge.
(Debit Cards & Bank Transfer Accepted )
When I work
I offer face to face and online counselling.
I work flexible hours to accommodate clients needs.
"I have recently just finished a few sessions of counselling with Pauline to assist me with some issues I have been having. I needed help with some of the relationships in my life and have been struggling with commitment. She was a really big help to me, listened throughout, was never judgmental and was always trying to enable me to find a solution to each point I raised. She was calm and friendly and put me at ease.
She gave me some self help tools which included something called 'Mindfullness', a technique focused on breathing and returning your mind to the present. Your breathing is constant and ever-present so by focusing on it you can be in the present which has really helped to clear my mind of all of my worries.
I would recommend Pauline to anyone in the area that needs someone there to just listen to them. She is the friendly face that you need if you are having problems in your personal life and I couldn't recommend her highly enough"
'Pauline has helped me enormously to regain some confidence and become more ‘me’ again after my sons serious accident. She has empowered me to try to help myself, albeit slowly and I am very grateful for that’
LB May 2011
'Pauline put me at ease on our first session. I would most definitely recommend Pauline to anyone. I will miss speaking to her very much, but I think I am now in a position to let Pauline go and to let her help someone else who needs it.