Paul Smith UKATA dip Psychotherapy

Through my experience as a therapist, I have found that the route to successful therapy begins with trust and a good relationship.

I provide a space that will let us explore together your thoughts and feelings without judgement.

Are you are feeling low? Or do you find the same problems keep occurring?

Through the awareness that this exploration provides, a clarity and healing may begin. An awareness that allows us to turn that corner and start to move on with our lives.

The power to heal and strengthen ourselves comes from within, and the finding of the questions will help us to find the answers that are unique to each of us.

With these answers come a strong foundation on which we can build.

The power to make ourselves feel is of our own making. We have a choice in how we feel.

I have been trained in Transactional Analysis Psychotherapy and have been awarded the UKATA Diploma in Transactional Analysis Practice.

I have experience working with anxiety, depression, catastrophic and over thinking, grief, including the loss, sadness and devastation felt through the suicide of a loved one or someone close to you.

If you feel ready to go ahead with therapy, please feel free to get in touch for an initial chat to see how we get on, before we commit to further sessions.