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About me

Through my experience as a therapist, I have found that the route to successful therapy begins with trust and a good relationship.

I provide a space that will let us explore together your thoughts and feelings without judgement.

Are you are feeling low? Or do you find the same problems keep occurring?

Through the awareness that this exploration provides, a clarity and healing may begin. An awareness that allows us to turn that corner and start to move on with our lives.

The power to heal and strengthen ourselves comes from within, and the finding of the questions will help us to find the answers that are unique to each of us.

With these answers come a strong foundation on which we can build.

The power to make ourselves feel is of our own making. We have a choice in how we feel.

I have been trained in Transactional Analysis Psychotherapy and have been awarded the UKATA Diploma in Transactional Analysis Practice.

I have experience working with anxiety, depression, catastrophic and over thinking, grief, including the loss, sadness and devastation felt through the suicide of a loved one or someone close to you.

If you feel ready to go ahead with therapy, please feel free to get in touch for an initial chat to see how we get on, before we commit to further sessions.

Training, qualifications & experience

TA 101

UKATA Diploma in Transactional Analysis psychotherapy

Experience working with West Kent Mind

Member organisations


UK Association for Transactional Analysis

UKATA (formally the Institute of Transactional Analysis) is the national UK Transactional Analysis organisation representing all fields of TA theory and practice. TA can be used as an effective tool in a wide range of contexts such as: personal development, management, coaching, counselling, psychotherapy, teaching, education, parenting and more.

Therapies offered

  • Humanistic therapies
  • Transactional analysis



Concessions spaces available

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs

Forest Row
East Sussex

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Types of client

Older adults
Paul Smith UKATA dip Psychotherapy

Paul Smith UKATA dip Psychotherapy