About me
Change Your Life for Good.
Are you motivated to change an aspect of your life and yet you find yourself stuck or repeatedly caught up in your thoughts and feelings?
Do you recognise patterns of anxiety and overwhelm? or perfectionistic tendencies, procrastination, rumination? or do high levels of stress put you at risk of burnout?
Have you experienced a loss or a bereavement? or are you coping with an illness or a change to your life circumstances?
Are you dealing with a difficult relationship? Is the behaviour of others causing you distress?
Perhaps you feel like you just need the space to think and talk things over in a supportive and non-judgmental space.
I am an approachable and understanding professional, deeply committed to working alongside you, thoughtfully drawing on the most effective and evidence-based tools and techniques to help you create rapid and lasting positive change.
Specializing in:
Anxiety-related struggles
Bereavement/Loss/Trauma & PTSD
Confidence/Self-Esteem/Self-Worth
Frameworks and Approaches Offered:
Cognitive Behavioural Therapy (CBT)
Rational Emotive Behaviour Therapy (REBT)
Acceptance and Commitment Therapy (ACT)
Compassion Focussed Therapy (CFT)
Havening Techniques
Bereavement Counselling
Training, qualifications & experience
- Advanced Diploma in Integrative CBT/REBT (Distinction)
- Advanced NLP, Coaching and Clinical Hypnotherapy (Adv NLP Coach Clin Hyp)
- Master Clinical Practitioner of NLP, Coaching - Clinical Hypnotherapy, Coaching & Therapy
- Havening Techniques Practitioner
- Accredited Anxiety UK Therapist
- Bereavement Volunteer with the UK's largest National Bereavement Charity.
- Accredited Supervisor to Groups and Individuals offering bereavement support.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£90.00 per session
Concessions offered for
Health Insurance/EAP
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
