Sometimes life’s challenges can feel like too much to handle alone.
At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together.
My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
Issues I work with include, but are not limited to:
- Existential Issues
- Identity Issues
- LGBTQ+ Issues
- Low Self-esteem
Training, qualifications & experience
- Level 2 CPCAB Certificate In Counselling Skills
- Level 3 CPCAB Certificate In Counselling Studies
- Level 4 CPCAB Diploma In Therapeutic Counselling (Integrative)
My training has made me familiar with a wide range of skills and interventions in therapeutic practice, and I have worked within the mental health industry in a variety of roles since 2014.
In my counselling work I have worked with a diverse range of clients from all walks of life, both in long-term and short-term therapeutic work.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Eating disorders
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Relationship problems
- Seasonal affective disorder (SAD)
- Suicidal thoughts
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
Sessions are £40 and last for 50 minutes.
Concessions are negotiable.
I offer a free 30-minute consultation in which you can experience how I work and we can explore whether we are suited to work together.
If for any reason we aren’t, I can support you to look at other therapists and forms of support that may be more appropriate for you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client