About me
Free call = £0
20 minutes free phone call to check if we are a match.
Session fee: £45 for a 50‑minutes a phone or an online counselling session.
Reach out to schedule a phone call or an online session.
Availability
Evening Counselling Sessions are offered on Tuesday and Wednesday from 5pm–11pm, over the phone or across a safe online platform.
About me and my therapy practice
Hi, I’m Ognyan Dimitrov (Oggy), a Person‑Centred Counsellor offering confidential online evening counselling from 5 pm to 11 pm for adults across the UK.
I’m a MBACP – Registered Member of BACP, British Association for Counselling and Psychotherapy and I am working in alignment with professional ethical standards and confidentiality principles.
My approach is friendly, understanding, and collaborative, helping you find clarity and emotional balance through genuine connection and empathy.
Professional Background & Experience
Alongside my private online evening counselling practice, which I run from 5 pm to 11 pm, I worked for nearly 18 years in different mental health services for the mental health charity Mind. I am a qualified Person-Centred Counsellor and have been a Registered Member of BACP (MBACP) since 2020.
Practice description
Evening Telephone and Online Counselling, Support When You Need It Most
Life doesn’t slow down after 5 pm, in fact, that’s often when you finally have time to breathe. Many people spend their days working, caring for family, or juggling responsibilities, leaving little space for self‑care.
That’s why I offer online evening counselling from 5 pm to 11 pm. After the rush of the day, you can focus on your emotional wellbeing in the comfort and privacy of your own home, without travelling or rearranging your schedule.
I provide counselling after work hours - 5 pm to 11 pm, so support is accessible when you actually have time to engage.
My Counselling Approach and Values
My work is guided by the person‑centred philosophy, offering empathy, respect, and a non‑judgemental environment where you can feel truly heard.
You are the expert in your own life. My role is to walk alongside you, supporting your self‑understanding and growth at your own pace. I believe every person has the capacity for change when met with genuine care and compassion.
Confidentiality & Working at Your Pace
Your privacy and sense of safety are my top priorities. Each session is held in a secure online space or over the phone that respects confidentiality and data protection.
You set the pace, whether you need time to build trust or want to work through issues more directly. There’s no pressure, only a supportive space where you can take the steps that feel right for you.
My first session
20 minutes free phone call to check if we are a match.
If you’d like to explore working together, you can contact me using the form on this page or by email. You don’t need to write a lot – just a few lines about what you’re looking for and your preferred evening times on Tuesday or Wednesday between 5 pm – 11 pm. I will reply as soon as I can, usually within two working days, to let you know about current availability and to answer any questions.
From there, we can arrange an initial session or a brief phone or video call so you can get a sense of me and whether this feels like a good fit. There is no obligation to continue if it doesn’t feel right.
However you’re feeling right now, you are not “too much” or “not enough” for this space. You don’t have to shrink yourself, tidy your feelings away, or present a more “acceptable” version of you in order to be welcome here. The anger, numbness, confusion, tears, or complete lack of words you might bring are all parts of your experience, and they all deserve gentle attention rather than judgement.
Life is precious, even when it feels heavy or colourless, and we need to keep a good hold of it, especially in the moments when it seems to be slipping through our fingers. Counselling can be one way of holding on, not by forcing you to be positive, but by sitting alongside you so you don’t have to carry everything alone.
Reach out to schedule a 20 minutes free phone call or an online session.
Sessions are offered on Tuesday and Wednesday evenings from 5pm–11pm, over the phone or across a safe online platform.
What I can help with
Anxiety, Cultural issues, Depression, Health related issues, Loss, Relationships, Self esteem, Stress, Work related issues
Types of therapy
Person centred
Clients I work with
Adults
How I deliver therapy
Online therapy, Telephone therapy
Languages spoken
English, Bulgarian
Thank you for your time!
Training, qualifications & experience
I’m Ognyan Dimitrov, but you can call me Oggy. I am a BACP Registered Member (MBACP) offering person-centred counselling online across the UK. My approach is warm, collaborative, and non-judgmental. I believe you are the expert on your own life, my role is to offer a steady, confidential space where you can think, feel, and begin to find your way forward.
Professional Background & Experience
Alongside my private online evening counselling practice, which I run from 5 pm to 11 pm, I worked for nearly 18 years in different mental health services for the mental health charity Mind. I am a qualified Person-Centred Counsellor and have been a Registered Member of BACP (MBACP) since 2020.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Additional information
Free call = £0
20 minutes free phone call to check if we are a match.
A free 20-minute call costs nothing and commits you to nothing. It’s just a chance to talk and see if working together feels right.
Session fee: £45 for a 50‑minutes a phone or an online counselling session.
Reach out to schedule a phone call or an online session.
Further information
Is online or phone counselling effective?
A free 20-minute call costs nothing and commits you to nothing. It’s just a chance to talk and see if working together feels right.
Many people find that phone or online counselling sessions fit more comfortably into their lives, especially when they are balancing work, caring for someone or have other commitments. Meeting in the evening can give you time to settle after your day and arrive more fully in the session. What tends to matter most is the quality of the relationship we build together – feeling heard, accepted and understood.
