Oeda O'Hara Dip.Couns. MBACP

Oeda O'Hara Dip.Couns. MBACP

Carrot Cottage
Whetsted Road
Five Oak Green, Tonbridge
TN12 6SZ

01892 833430 / 07722 590889

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About me

I work with adults and young people on a one-to-one basis. I can help with a range of difficulties including anxiety, low self esteem, eating disorders, OCD, relationship problems, anger management, post natal depression or baby blues, redundancy, stress and work related issues.

What to expect from your first session:

The fact that you are here means you are ready for change, and change is scary. Most of us have to first become so uncomfortable where we are, that eventually staying the same is scarier than changing.

Our first session will be an assessment session where we get to know each other and discuss how we can work together. I don't give advice but work together with you to find the answers that I believe are already within you. Sometimes this is an uncomfortable process. I will be with you all the way and offer a confidential, warm and non-judgemental environment where our therapeutic relationship is key. After our assessment, you are under no obligation to continue with the therapy.

How counselling can help:

Helping people to improve their own lives is my passion. For many people, the simple process of exploring their wants and needs, their present and sometimes past with a trained independent counsellor can be very beneficial.

Together, we will explore your thoughts and bring your unconscious into the conscious mind. In doing so, helping you to become more self-aware.

I am an integrative counsellor, which means I work with the whole you, mentally, physically and emotionally, to maximise your full potential.

Training, qualifications & experience

CPCAB Level 4 Diploma in Therapeutic Counselling

Member organisations


Other areas of counselling I deal with

Young mothers and their feelings of depression and loneliness

Photos & videos

  • Counselling room (view 1)
  • Counselling room (view 2)


£45 per hour

Maps & Directions

Five Oak Green, Tonbridge, TN12 6SZ

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Yes

There is parking outside my house and there is a bus stop right outside the house with buses to Paddock Wood, Tonbridge and Tunbridge Wells.


Tuesdays, Wednesdays and Thursdays. From 9am to 8pm.

Types of client

Young people
Older adults