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Oeda O'Hara Dip.Couns. MBACP

Five Oak Green, Tonbridge, Kent, TN12 6SZ
01892 833430 01892 833430 07722 590889 07722 590889
Five Oak Green, Tonbridge, Kent, TN12 6SZ

About me

**Please Note**
During the current Coronavirus outbreak, I am only offering ONLINE & TELEPHONE COUNSELLING
***

I work with adults and young people on a one-to-one basis. I can help with a range of difficulties including anxiety, low self esteem, eating disorders, OCD, relationship problems, anger management, post natal depression or baby blues, redundancy, stress and work related issues.

What to expect from your first session:

The fact that you are here means you are ready for change, and change is scary. Most of us have to first become so uncomfortable where we are, that eventually staying the same is scarier than changing.

Our first session will be an assessment session where we get to know each other and discuss how we can work together. I don't give advice but work together with you to find the answers that I believe are already within you. Sometimes this is an uncomfortable process. I will be with you all the way and offer a confidential, warm and non-judgemental environment where our therapeutic relationship is key. After our assessment, you are under no obligation to continue with the therapy.

How counselling can help:

Helping people to improve their own lives is my passion. For many people, the simple process of exploring their wants and needs, their present and sometimes past with a trained independent counsellor can be very beneficial.

Together, we will explore your thoughts and bring your unconscious into the conscious mind. In doing so, helping you to become more self-aware.

I am an integrative counsellor, which means I work with the whole you, mentally, physically and emotionally, to maximise your full potential.

Training, qualifications & experience

CPCAB Level 4 Diploma in Therapeutic Counselling

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Other areas of counselling I deal with

Young mothers and their feelings of depression and loneliness

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Gestalt therapy
  • Integrative
  • Person-centred therapy
  • Psychodynamic therapy

Photos & videos

Fees

£45 per hour

Carrot Cottage
Whetsted Road
Five Oak Green, Tonbridge
Kent
TN12 6SZ

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

There is parking outside my house and there is a bus stop right outside the house with buses to Paddock Wood, Tonbridge and Tunbridge Wells.

Availability

Tuesdays, Wednesdays and Thursdays. From 9am to 8pm.

Types of client

Young people
Adults
Older adults
Couples
Families
Oeda O'Hara Dip.Couns. MBACP

Oeda O'Hara Dip.Couns. MBACP

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Landline

01892 833430 01892 833430

Mobile

07722 590889 07722 590889
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