About me
Life can sometimes feel overwhelming, leaving you unsure, exhausted, or struggling to cope. These experiences can affect not only your emotional wellbeing but also your relationships and day‑to‑day life.
I offer a calm, confidential space where you can talk openly and explore the areas of your life that may feel confusing, painful, or out of balance. My approach is grounded in empathy and non‑judgement, giving you the opportunity to reflect, gain clarity, and understand yourself more deeply.
Together, we can work at a pace that feels right for you, developing strategies and insights that support the changes you want to make. My aim is to help you feel more grounded, more connected, and more able to navigate life’s challenges with confidence and compassion for yourself.
My Approach
I am a humanistic integrative therapist working from a relational perspective. The humanistic element of my approach centres on openness, inclusivity, and a genuine respect for each person I work with. I hold a holistic view of wellbeing, recognising the connection between mind, body, and soul — because leaving any part out doesn’t give us the full picture of who you are.
As an integrative therapist, I draw on a range of therapeutic approaches so that our work can be tailored to your individual needs, rather than fitting you into a single model. This flexibility allows us to find what feels most supportive and effective for you.
The relational aspect of my practice highlights the importance of the therapeutic relationship itself. I believe meaningful change happens when you feel safe, understood, and met with authenticity. Together, we build a balanced, collaborative relationship that supports your growth and helps you move towards the life you want to live.
My aim is to walk alongside you as you gain clarity, strengthen your resilience, and move towards a more grounded and fulfilling way of living.
Training, qualifications & experience
During my career as a counsellor, I have worked within a range of organisations and supported clients presenting with many different issues. I have experience working with both adults and teenagers, offering a thoughtful and adaptable approach to meet individual needs.
I provide both short‑term and long‑term counselling, depending on what feels most appropriate for you. This can be discussed together during the initial appointment, allowing us to explore what level of support would be most beneficial.
Qualifications and Continued Professional Development
- BSc (Hons) in Counselling and Psychotherapy
- Diploma in An Integrative Approach to Couples Counselling.
- Level 5 Certificate in Counselling Young People
- Current DBS Certificate
- CPD in Safeguarding Young People and Adults
- CDP Working Creatively in Counselling
- CPD Working Therapeutically with Trans (including non-binary) People.
- CPD Working Therapeutically With Trauma.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
- The initial assessment last for 50 minutes and is charged at £50
- Each session after that is also 50 minutes and is charged at £50
- I offer a reduced fee for student counsellors enrolled on a recognised counselling course of £40
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
