About me

Welcome to C.A.L.M.
(Counselling And Life Management)

I'm a qualified Integrative Counsellor. This is a combined approach to psychotherapy that brings together different elements of specific therapies as  there is no single approach that can treat each client in all situations.

I am also trained to use Cognitive Behavioural Therapy (C.B.T) which can be useful for treating specific issues such as Anxiety, Depression, Anger Management and Negative Thought Patterns.

I have considerable experience (15 years) working with both Adults, Children (AGE 10 to 18) Family Mediation and Couples Counselling at home, in private practise or within a school setting.

I offer a service that is confidential caring and compassionate. I use a range of therapeutic techniques that ensure your sessions are tailored to your needs. I will listen and help you explore what is worrying you. We will work together at your pace and explore possibilities for change.

Within these roles I have worked with a wide range of challenges which include Low Self Esteem, Stress Bereavement and Loss, Depression, Self Harm O.C.D Bullying, Relationship Issues, Emotional Abuse, amongst others. For you to feel heard and valued in the therapeutic relationship is very important to me.

Long lasting solutions can be achieved by making small positive changes to enable you to enhance the quality of your life.

Training, qualifications & experience

  • Advanced Diploma Integrative Counselling
  • Cognitive Behavioural Therapy Certificate Level 3
  • Certificate Counselling Skills
  • Certificate Counselling Concepts
  • Certificate Working With Young People
  • Certificate in Demonstrating Positive Outcomes
  • Certificate in Working With Self Harm
  • Certificate in Support Planning
  • Certificate in Child Sexual Exploitation
  • Certificate in Stress and Anxiety Management

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

Individual Counselling per session £50

Couples Counselling per session £70

Mediation/Family sessions £70


Daytime and evening appointments available to suit you .


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme