A confidential, non-judgemental counselling service for adults.
From to time to time we all may experience feelings and thoughts that bring difficulty to our lives and counselling is a process that provides a safe place where you can reflect with the help of a skilled listener. As your counsellor, I will not advise you what to do, but during the counselling process more clarity can be found and this will help you to make your own decisions and choices.
I am a qualified Counsellor with a Diploma in Integrative Counselling and a Registered Member of the British Association for Counselling and Psychotherapy (BACP). I offer a safe, non-judgemental space for you to explore and resolve your personal and emotional challenges. Led by you, I will support you to gain insight and understanding of your own experiences and how these have led to where you are and be with you to create your own path into the future. I have over 30 years of experience in working with adults and young people with various needs in a range of situations and draw upon this life experience to support you to find clarity and connection with your inner self.
I am also able to offer Rewind Therapy to support those experiencing the impact of trauma and Post Traumatic Stress Disorder. I trained with the International Association for Rewind Trauma Therapy and this therapy can have a huge effect on reducing the impact of trauma and removing the involuntary recall of traumatic events, such as flashbacks and nightmares. If you are experiencing symptoms of PTSD, please feel free to call to discuss this therapy and how it could help you.
I work from rooms in central Colchester and in Brightlingsea and I can currently offer appointments on Monday during the day,weekday evenings and on Saturday mornings. I now also offer Skype appointments, please contact me to discuss availability and prices.
Training, qualifications & experience
I hold a Diploma in Integrative Counselling and have spent over thirty years working with adults and young people in a wide variety of settings, in Social Care and in Education. I am also a qualified Rewind Therapist, trained by the International Association for Rewind Trauma Therapy (IARTT), and able to work with individuals to overcome the impact of trauma and post traumatic stress disorder (PTSD).
Areas of counselling I deal with
- Affairs and betrayals
- Asperger's syndrome
- Bipolar disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I offer a free initial appointment after which my fees are £30 per 50 minute session, although I am able to offer fee reductions for students or those on low incomes. Please call 07986420335 to arrange an free initial appointment, and to discuss your own circumstances, or email me at firstname.lastname@example.org
Rewind therapy fees are dependent upon individual circumstances, please feel free to contact me to discuss your situation.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I presently have appointments available on Mondays during the day, weekday evenings and Saturday mornings.
Types of client