4 Tennyson Avenue
Austin Ryder & Co
Kingscross Business Centre
180-186 King's Cross Road
Talking with friends and family is invaluable, but sometimes it might feel too risky to expose them to your inner thoughts and feelings. This is when having your own private space to express and explore what you are experiencing may become helpful and attractive to you. That’s where I come in as your personal counsellor and psychotherapist.
Making the decision to approach therapy is a positive step. Helping you to gain a greater understanding in finding the resources to make those changes. It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful interpersonal relationships. You may be deciding to seek therapy because you are feeling low or in distress, or confused with painful feelings that you do not understand, but you may also be coming from a place of curiosity. As Helen Keller said, “All the world is full of suffering. It is also full of overcoming it”
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your taken-for-granted attitudes are, how your values may be challenged – so in counselling together, you can see yourself with clarity, thus enabling growth to happen.
No judgement is passed between us, confidentiality will be maintained as therapy is a process and journey of discovery, which most of us would never embark upon if it were not for the problems or challenges we suddenly encounter; yet it is an enriching process for each client.
I work as a Person Centred therapist with you at your pace, where human experience is believed to be the cause of current perception, you are the vessel and therapy is the journey to help you unravel the narrative of your inner heart. With my passion to help you explore and understand yourself in both past and present, using early childhood experience, cultural beliefs, gender restrains or present day difficulties in shaping our patterns of relating and our sense of self. I offer the core conditions of empathy (sharing and understanding your feelings), congruence (being genuine and open to your experiences) and unconditional positive regard (fully accepting you for what you bring, and who you are), to help give you the right conditions for personal discovery and growth.
I am a trained psychotherapist counsellor, qualified at Middlesex University and a member of the BACP (British Association of counselling and psychotherapists) and a member of BAATN (Black African Asian therapists’ network). I have been in the NHS caring profession for ten years and during this time decided to embark on a counselling career.
I work with a range of issues including anxiety, panic attacks, relationships, generational differences, divorce and separation, bullying, career, bereavement, depression, lack of confidence and low self-esteem, redundancy, gender identity, work related stresses and parenting issues. No matter your challenge, as a person centred counsellor I will work with you as an individual in helping you to explore, grow and express to find your true self.
Thank you for taking the time to find out about me. I hope to have the opportunity to learn about you. Hopefully, the information I have shared has been helpful in informing your decision to pursue therapy and selecting a therapist. One final thought to bear in mind is that ultimately the “best” therapist for you will be subjective, based on whether you feel a sense of rapport and trust with the therapist. Please do reach out so we can begin to explore whether I might be that person. I look forward to hearing from you.
Training, qualifications & experience
BACP accredited Diploma in Counselling/Foundation Degree in Counselling
I am also a member of BAATN Membership. (The Black, African and Asian Therapy Network) where I have experience working other therapist from the Asian, Black African and Black Caribbean heritage.
Member of ACTO - Association for Counselling and Therapy Online.
Member of ICO - Information Commissioners Office.
Would you prefer talking to a male therapist?
I work with other female and male counsellors who are also members of BACP and BAATN who might be better suited to support you.
Areas of counselling I deal with
- Anger management
- Attachment disorder in children
- Behaviour problems
- Carer support
- Drug abuse
- Emotional abuse
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
Please contact me regarding therapy fees. As I believe deeply in the value of therapy and its accessibility I do dedicate a percentage of my practice hours to motivate and committed low fee clients who have financial constraints. I encourage you to reach out to discuss further.
Waltham Abbey £40
Kings Cross £60
East Barnet £40
Concessions also give to block booking of six
Maps & Directions
Type of session
|Face to face counselling:||Yes|
To discuss anything in more detail, please call me on 07930 356929. I can often see new clients within 48 hours for an initial session. Appointments are available between 7.00am – 10.00pm.
Types of client