Does your mind feel like the drawer or cupboard in the house where you put everything to one side to sort out later, but now it feels so full and cluttered you’re not sure where to begin?
Have you been told that you’re "too sensitive" and that "you need to be stronger and more resilient"?
Have you lost all confidence in yourself and wish you could be different?
Do you feel stuck and want change but don’t know how?
You’re not alone in these thoughts and many people don’t know where to begin when they’re searching for change, and that’s where a counsellor can be helpful to untangle some of these feelings and expectations of yourself.
I identify as a Highly Sensitive Person (https://hsperson.com/) and have felt for most of my life that I feel ‘too much’. I am only an expert in my own journey but I hope that I could be a guide to you as you take your own next steps.
Counselling can be daunting and scary but it can also be the best gift that you can give to yourself because it can be space to reflect, and somewhere you feel safe to voice the things you don’t normally say out loud. I would love the opportunity to work with you to explore some of your thoughts and feelings, and help you to find your path.
I offer a free 20 minute phone call to explore where you are at the moment and what you would love the future to look like, and to give you a chance to ask questions and see if you think I might be the right person to go on this journey with. Please call, text or email me with any questions and to arrange a call.
Training, qualifications & experience
- MSc in Counselling from University of Northampton
- BA Hons in Sociology from Liverpool John Moores University
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
£55.00 per session
Free initial telephone session
I offer a free 20 minute phone call to explore if you think I might be the right fit for you.
I currently charge £55 per session.
Please call, text or email me with any questions and to arrange a call.
When I work