About me
I'm Natalie Lowry, an HCPC-registered Health Psychologist and founder of Health Psychology Daily. I offer evidence-based psychological support to help people navigate health-related challenges, improve their wellbeing and make meaningful, sustainable changes in their lives.
Our physical health and psychological wellbeing are closely connected. Living with a health condition, experiencing changes in our bodies, or trying to change long-standing habits can affect how we feel, think and cope day to day. You may feel overwhelmed, stuck in familiar patterns, or unsure how to move forward. You don't have to navigate these challenges alone.
My areas of interest include women's health and menopause, health behaviour change, addiction and recovery, and the psychological impact of physical health difficulties. I aim to understand each person's individual circumstances and tailor our work to their needs, values and goals.
My approach is compassionate, collaborative and grounded in psychological evidence. Drawing on approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and Motivational Interviewing, I can help you explore patterns, develop coping strategies and work towards changes that feel realistic and achievable.
I understand that reaching out for psychological support can feel like a big step. I aim to offer a warm, non-judgemental space where you can feel heard, understood and supported.
I offer online consultations across the UK and in-person appointments in Central and South London. If you'd like to explore whether working together might be helpful, you're welcome to get in touch.
Training, qualifications & experience
I am an HCPC-registered Health Psychologist with postgraduate qualifications in Health Psychology and Addiction Studies, alongside an undergraduate degree in Psychology. I completed the British Psychological Society's Qualification in Health Psychology (Stage 2) in June 2026.
My professional experience includes working in health psychology, addiction research and psychological support services. I have experience within community drug and alcohol services and have undertaken a placement with South London and Maudsley NHS Foundation Trust, including work connected with a menopause group.
Alongside my clinical training, I have several years of experience in academic research at King's College London, focusing on addiction treatment, patient experiences, quality of life and the wider social factors that influence health outcomes. I have contributed to peer-reviewed publications and have experience in higher education teaching, including co-leading a postgraduate psychopharmacology module.
My clinical interests include women's health and menopause, health behaviour change, addiction and recovery, and the psychological impact of physical health difficulties. I draw on evidence-based psychological approaches and aim to provide support that is compassionate, collaborative and tailored to each person's individual circumstances.
My combined clinical and research background informs my commitment to providing thoughtful, evidence-based and person-centred psychological support.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£150.00 per session
