About me
Maybe you're here because something has become harder to carry on your own.
It might be anxiety that seems to have taken over more of your life than you'd like, panic that appears to come out of nowhere, or experiences from the past that still seem to have a hold on you. You might feel overwhelmed, stuck, disconnected from yourself, or simply exhausted from trying to understand your own thoughts, feelings and reactions.
Perhaps you're also trying to make sense of being neurodivergent whether you've recently been diagnosed, are wondering if you might be, or have spent years feeling that somehow you missed the instruction manual everyone else seemed to get.
You don't need to arrive knowing exactly what you need from therapy. We can start there. Together, we'll try to make sense of your experiences, understand the patterns that may be keeping you stuck, and find ways of moving forward that feel right for you.
I'm an integrative counsellor, which means I don't believe in squeezing everyone into the same therapeutic box. Our work can be reflective and exploratory, or more structured and practical, depending on what feels useful. I draw on different approaches and tools, including trauma-focused and neurodivergence-informed work, while keeping the relationship between us at the centre.
And while therapy involves difficult things, I don't believe it has to feel relentlessly heavy. There can be curiosity, honesty and humour alongside the serious stuff. You are allowed to be a whole person in the room.
I work with adults aged 16+ in English and French. If you're wondering whether I might be the right therapist for you, I offer a free 20-minute introductory call. It gives us a chance to talk, ask questions and get a feel for whether working together feels right before you commit to anything
Training, qualifications & experience
I'm a registered member of the National Counselling and Psychotherapy Society (NCPS) and adhere to their code of ethics and professional standards.
- 2026 - Advanced Diploma in Counselling (Heartwood Centre for Counselling and Psychotherapy Training)
An integrative training combining Person-Centred, Gestalt and CBT approaches, including a supervised clinical placement. - 2022 - Diploma in Cognitive Behavioural Hypnotherapy (Hypno-CBT®)(UK College of Hypnosis & Hypnotherapy)
Diploma integrating hypnosis with cognitive behavioural therapy. - 2021 - EMDR Practitioner Training (LSCCH)
Trauma-focused training in Eye Movement Desensitisation and Reprocessing (EMDR), approach for processing distressing or "stuck" memories. - 2019 - Hypnotherapy Practitioner Certification
Specialist hypnotherapy training completed alongside advanced EFT. - 2018 - EFT Advanced Practitioner Diploma (The EFT Centre)
Advanced training in Emotional Freedom Techniques.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£90.00 per session
Concessions offered for
Additional information
I understand that therapy is an investment and am happy to work with you to keep it affordable
When I work
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Further information
I work integratively, which means I don't apply a single fixed method to every client, the way we work together depends on what's actually useful for you at that point in time. If you're not sure which approach would suit you best, that's completely fine; working that out together is part of what I'm here for.
Before training as a therapist, I spent time in a corporate career, which I draw on when working with clients navigating workplace stress or major life transitions.
If something here resonates, or you're simply curious to find out more, please don't hesitate to reach out.
