About me
”Wanderer, there is no path, we make our path as we walk” (Antonio Machado)
My approach is collaborative and non-judgemental. Whether you are dealing with anxiety, burnout, or identity shifts, our goal is to move towards greater autonomy and emotional freedom.
If you feel like you’re constantly "people-pleasing," struggling to set boundaries, or finding it hard to communicate how you really feel, we can work together to figure out why.
I offer an active, down-to-earth approach. We’ll look at the "roles" you might be playing in your life—perhaps acting like the "rescuer" or feeling like you have to be the "strong one"—and explore where those habits came from. My goal is to help you move away from old, automatic ways of reacting so you can feel more in control of your choices today.
My experience includes working with individuals facing anxiety, depression, grief, relationship challenges, and personal growth; supporting clients in both individual and couples therapy settings.
I work both in fluent English or Spanish.
Training, qualifications & experience
Focus: Relationship issues, anxiety, life transitions, and identity.
Modalities: Transactional Analysis (Relational & Classical)
Qualifications: Diploma in Psychotherapeutic Counselling MNCPS (Acc); Stage 4 Advanced Clinical Training (Connexus Institute).
Professional Status: Qualified Counsellor and Advanced Trainee Psychotherapist. Working toward the international 'Certified Transactional Analyst' (CTA) qualification and full UKCP registration.
Professional Body: NCPS Accredited Registrant; Registered Trainee Member of UKCP, UKATA & EATA;.
Training: 4 years of Advanced Clinical Training (eq. Level 7) and level 6 Diploma in Psychotherapeutic Counselling at Connexus Institute. Level 3 Award in Counselling Skills and Theory at Brighton MET College. BA Communications Degree in Audiovisual Media at Complutense University, Madrid.
Languages: Fully bilingual in English and Spanish.
I work privately as a therapist in Brighton & Hove (face to face and online) and I offer in person psychotherapeutic counselling as part of Inside Matters, a hollistic practice in Eastbourne.
I also support my community, volunteering with MindOut, counselling LGBTQ+ individuals with a range of mental health challenges.
Additionally, I work as a Patient Advisor for the NHS, providing guidance and support to individuals navigating healthcare services. These roles have deepened my understanding of the complexities of mental health and reinforced my commitment to creating a safe, inclusive, and supportive space for clients.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£30.00 - £65.00
Concessions offered for
Health Insurance/EAP
Additional information
Free first 15 minute call or half a price first session.
I offer concessions on a sliding scale, please contact me for details.
When I work
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