About me
You’ve probably spent a long time holding it all together. Not just for yourself, but for everyone else too. Maybe it seems to be working. Or maybe it’s quietly wearing you down.
You do not have to carry it all on your own. I offer a calm, steady space to explore what is really going on underneath the surface, without pressure or judgement. Whether you are feeling overwhelmed, anxious, low, or stuck in patterns that are hard to shift, we can begin gently and go at your pace.
A kind and supportive space
I am Michele Hunt, a fully qualified integrative counsellor and EMDR therapist based in Croxley Green, near Rickmansworth. I work with adults who are navigating anxiety, low self-worth, stress, trauma, or the emotional impact of past experiences, including emotional or sexual abuse.
Many of the people I work with tell me they finally feel seen, gently understood, and more able to trust themselves. You do not need to have the right words or know where to start. We begin with whatever feels most present for you and take it from there.
EMDR therapy now available
EMDR therapy is now available with me in person. EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a structured and evidence-based approach that helps the brain and body process distressing memories or emotional patterns that feel stuck.
EMDR can be helpful when talking therapy has brought insight but not relief. It can support healing from anxiety, overwhelm, low self-esteem, and trauma. We always take time to build safety first, and I will support you to move at a pace that feels right for you.
How I work
My approach is warm, collaborative, and trauma-informed. I draw from Person-Centred Therapy, CBT, Transactional Analysis, and Psychodynamic ideas. I integrate EMDR where it may be helpful, always guided by what feels safe and supportive for you.
Sessions are reflective and spacious, offering room to explore thoughts, feelings, and experiences in a way that feels manageable and grounded.
Session information
Sessions last 50 minutes
Counselling sessions are £60
EMDR sessions are £75
In-person sessions are available in Croxley Green
Online sessions are available across the UK
Free 15-minute phone consultation available
Areas I support
Anxiety and panic
Low mood and emotional overwhelm
Stress and burnout
Self-esteem and self-belief
Trauma and post-traumatic stress
Sexual assault and abuse
Relationship and family difficulties
Life changes and loss
A gentle next step
If you are considering counselling but feel unsure or nervous, you are not alone. You do not need to have everything figured out before reaching out. I will meet you where you are with warmth, patience, and care.
Feel free to get in touch if you have any questions or would like to arrange a time to talk.
www.lavenderlanecounselling.com
Training, qualifications & experience
Qualifications and Training
I am an Accredited Professional Counsellor registered with the National Counselling and Psychotherapy Society (NCPS). I hold a Level 4 Diploma in Integrative Therapeutic Counselling and a Level 5 Certificate in Counselling Children Affected by Sexual Violence.
I am also a qualified EMDR practitioner, offering this structured and evidence-based approach to support healing from trauma, anxiety and emotional overwhelm.
In addition to working with adults, I am trained in online therapy, couples counselling and SandStory Therapy — a creative and gentle way to explore emotional experiences through symbolism and metaphor.
Ongoing Professional Development
I regularly engage in CPD to support my trauma-informed and client-focused work. This has included specialist training in:
- Rape Crisis trauma-informed practice
- Working with suicide and self-harm
- Inner child work
- Attachment theory
- Mental health awareness.
Experience
Along side my private practice, I have worked since 2017 in agency settings supporting adults and young people affected by sexual assault or abuse.
I am committed to on going learning and to offering a compassionate, thoughtful space where each client feels heard, safe, and supported.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
£60.00 for a 50 minute session
When I work
I work Monday - Friday with some evening availability. I also offer sessions on a Saturday morning.
Further information
I work from a quiet, private room in my home in Croxley Green, Rickmansworth. The space is calm and comfortable, offering a confidential setting where you can speak freely and feel at ease.
There is on-street parking nearby, and the room is within easy reach of Watford, Hemel Hempstead and surrounding Hertfordshire arears.
Sessions are available in-person or online, depending on what feels right for you. I offer both short-term and longer term counselling, and we will go at a pace that feels manageable and respectful of your needs.
I work in a trauma-informed and inclusive way, offering a warm, steady presence where you can feel safe to explore your experiences without judgement.
