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About me

I offer psychological therapy and counselling to people who want a chance to explore in depth, emotional issues they are experiencing, or who think it might help them to have a psychological understanding of difficulties in their everyday lives. During the first session, we would discuss the problem and develop an understanding of why it is happening. This will help us to understand whether counselling is the right course of action for you. I provide friendly and compassionate support through this process, as well as gentle encouragement to develop new ways of understanding what you are experiencing. I also help people to explore challenging issues that can be difficult to discuss with others in one's life.

Training, qualifications & experience

I have practised as a clinical psychologist for almost 20 years in the NHS. This has given me a broad range of experience. I specialise in the field of eating disorders, and also have worked with many people who are suffering from the effects of past trauma, abuse, or who are going through depression or anxiety.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC

Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Dialectical Behavioural Therapy (DBT)
  • Family/systemic therapy
  • Mindfulness
  • Person-centred therapy
  • Schema Therapy

Fees

Concessions offered for

  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

Sessions are 50 mins long and are £60.

Availability

I hold sessions in the evenings and weekends only.

Further information

I can offer therapy in the medium of Welsh as well as English. I am also a sound therapist registered with the College of Sound Healing and can incorporate sound relaxation methods into the therapy sessions if desired.

St. Nicholas
Cardiff
Vale Of Glamorgan
CF5

Type of session

In person
Online
Phone

Types of client

Young people
Adults
Older adults

Key details

I can't offer wheelchair access for in-person sessions, but would be very happy to arrange video meetings with people who I can't meet in person.

Languages offered

Welsh

Menna Jones, Doct. Clinical Psychology

Menna Jones, Doct. Clinical Psychology