About me
My Approach
I am a CBT therapist. My approach is warm, collaborative and compassionate. I offer a safe, welcoming and non-judgemental space where you can feel heard, understood and supported as you gently explore your experiences. Together, we can work towards meaningful goals at a pace that feels right for you. I draw on evidence-based CBT and a range of therapeutic modalities, including third-wave CBT approaches such as Compassion Focused Therapy (CFT) and ACT.
BDT terapistiyim. Sekiz yıldır ruh sağlığı alanında profesyonel olarak çalışıyorum. Kendinizi rahatça ifade edebileceğiniz, yargılanmadan dinlendiğinizi, anlaşıldığınızı ve desteklendiğinizi hissedebileceğiniz güvenli ve sıcak bir alan sunmayı önemsiyorum. Sizi zorlayan deneyimleri, size uygun bir hızda ve birlikte çalışarak ele alabiliriz. Kaygı, depresyon ve günlük yaşamınızı zorlaştıran düşünce ve davranış kalıplarını anlamanıza ve bunlarla başa çıkmanıza destek olabilirim.
Training, qualifications & experience
I hold a BSc in Psychology and an MSc in Health Psychology, alongside training in Low-Intensity CBT and further training in Cognitive Behavioural Therapy (CBT). I have eight years of experience working in mental health, supporting people with a range of psychological difficulties. My experience includes working with anxiety, depression, stress, OCD, PTSD, low self-esteem and long-term physical health conditions. I use evidence-based therapeutic approaches to help individuals better understand their difficulties, develop effective coping strategies and work towards meaningful, lasting change.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Further information
I offer therapy sessions in both English and Turkish.
