We all experience some difficulties in our situation and life; which can cause confusion, stress, anxiety and may make us feel down. We may face depression, relationship difficulties or feel stuck in our direction. You may want to seek someone to talk to in confidence to help you with your situation.
I am qualified as a Person Centred Therapist and trained in C.B.T and Mindfulness.
I have several years experience of working as a Counsellor. I can help you to seek clarity and or help you come to a solution with the difficulties you may bring to the sessions. I can offer long and short term therapy.
My approach is holistic to the client; taking into consideration of the client's emotions, body and mind and offer a non judgmental approach to the way I work.
I believe that the relationship between the Counsellor and the client built on trust and in a safe environment can be effective in helping people to talk about their difficulties and help to facilitate change.
I provide 1-1 Counselling to clients of all backgrounds and with various issues; including depression, anxiety, low self esteem, abuse and others.
I have experience of working in specialist areas such as Mental Health, Bereavement and Loss, Learning Disabilities, Relationship/marital issues, Cultural and other general areas.
I have over years of working in the local community. I have a deeper insight in the issues that may be affecting an individual and have a wide range of experience, knowledge and support that I may be able to offer including complex issues affecting you. I have a very empathetic and warm personality to be able to help you connect and support you through the difficulties you may have.
Training, qualifications & experience
Theory and Practice in Person Centred Counselling Advanced Diploma
Advance Certificate in Cognitive Behaviour Therapy
Advanced Certificate in Person Centred Counselling
I have various short courses that I have taken as continued professional development:
Introduction to Neuro-Linguistic Programme
Introduction to Solution Focused Therapy
I follow the BACP Ethical Code of Conduct and am a MBACP member.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I am able to offer Counselling in cross cultural issues and have a lot of experience of working with individuals affected.
Individual session £35-£45 per hour. I can also offer block sessions at discounted rate. I am available for short term or long term therapy.
I will consider concessionary fees for people on low income and for students to allow access for all.
I am based near the City, Canary Wharf and sorounding areas (E1-E18).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please call or email to arrange a suitable time for you I am available weekday's, evenings and am flexible with my times.
Types of client